@ WEEKEND DAILY CHECK IN AUGUST 8TH & 9TH@

[Calico]

Hi ladies,

Can't believe I am starting this, wow!!

I did CDORNER's newest kickboxing tabata style workout, it was 31 minutes. Then I did 21 minutes of floorwork for abs, legs and glutes with a stretch.

Hope everyone has a great weekend and workouts!!

 

[aqua girl]

You get the prize this AM Annette! Nice workout with CDorner Kickboxing & floorwork!

I had no plans to work out today at all, but after being up for awhile, decided to do a CatheLive- “Metabolic Conditioning 2” - 49 min.