Weekend check in Saturday July 8th and Sunday July 9th, 2017

CeciFifi

CeciFifi

Cathlete
Hi Everyone,

Today I did Cathe live - bootcamp circuit - cathe's latest live. Wow. Another great live workout. I think this is her best bootcamp workout for me so far. I just love cathe. A co-worker and I were trying to explain Cathe to our colleagues at work yesterday. they don't get it. When someone says "who is cathe" I always exclaim "WHAT! are you trying to hurt me? "

Have a great days everyone. Working all day today then a surprise party tonight for a high school friend.
 
Bonnie from Veronica? I've never heard that before. Yes my given name is Margaret. Interesting. I did Bootcamp yesterday, it was nice. Today was Oh my quad.....another holy crap workout but at least my upper body got some rest, sort of. Today I will start painting inside the house, kitchen, hallway, stair walls, bedroom. Much work to be done!! Have a great day everyone.
 
Hey Ceci, Hey Peg (or is it Pat? :). Just kidding, and a hey to Annette, Henriette, Elsie (hope you are doing ok) and
Missy (hope I didn't forget anyone). Today I just did a FitTower cardio-type mix....getting used to many of the
Moves and really enjoying. It really is hot here today, I just can't take the sun and heat like I used too. My goodness, I can remember laying in the sun all afternoon with my niece, listening to tunes and drinking beer after
Beer. Those were the good ole days :), or were they? It was fun tho'. Take care.
 
Back to add in my 16 min. Ice Back,Biceps & Shoulders blender mix. Since the workout I did earlier today was
Mostly cardio & lower body, decided I needed a little upper body too. Might try to do a CatheLive Tomm.
 
Good morning girls. Hope your day will be good. Just finished CatheLive Metabolic Meltdown, loved it!
Gotta make a "stock-up" run to Ulta when the mall opens a little later, so my plan is to run by the wellness center
On the way and get in a 30 min. Treadmill workout. Could do it here, but I enjoy going to the
Center too. Later.......
 
Hi everyone! Loved that one Linda! Good for you. Where's Annette? She usually pops in daily? Hope her shoulder is ok. Today I did another Live "Timesaver step grooves". It was nice but had a lot of turns in it. I get dizzy easy so I modified. Very nice. Hope to paint the kitchen today. Yesterday all we managed to get done was the tile. It's all good because it's all progress.
 
Hi Everyone,

Wow Peg - that is very ambitious of you for today. a workout and painting a whole kitchen?

I partied until 1:30 in morning at a friend's bday party. that was a blast. wow. backyard party with a dj. what fun. tired today.

I managed cathe's lift it hit it live + a couple of segments from one of the fit towers. had to quit cos little motivation.

have a great day everyone!!!!
 
I was able to get in my treadmill workout, and while I was there, did the elliptical 15 min and hopped on the ab
Machine. That's it for today, back to work tomorrow:(:(
 
Hi gals,

I'm here, normally take the weekends off but I decided to take a walk. Did some jogging but ended up being about 53 minutes of a walk/jog a little/walk some more.

Have a great day!

Sent from my SM-G930V using Tapatalk
 
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