Weekend Check-in Saturday, April 25th & Sunday April 26th, 2026
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
Good Morning Ladies,
Today I did a short 30 minute weighted abs workout with Edi from Chris & Edi. I love her ab workouts! That's it for me today.
Linda - Workout for you today or a rest day?
Annette - Geesh. You sure are back at it! You didn't even take a week off. That's passion and I totally get it.
Nora - Facts! Cuddle/lap dogs are sooooo amazing and loving. This is our first dog like this and my DH loves it!!! I'm sorry to read fatigue got in the way of your workout yesterday
Waves to you, Nicki! I hope you're feeling a little better and more mobile each day.
Have a great Saturday Cathletes!
Today I did a short 30 minute weighted abs workout with Edi from Chris & Edi. I love her ab workouts! That's it for me today.
Linda - Workout for you today or a rest day?
Annette - Geesh. You sure are back at it! You didn't even take a week off. That's passion and I totally get it.
Nora - Facts! Cuddle/lap dogs are sooooo amazing and loving. This is our first dog like this and my DH loves it!!! I'm sorry to read fatigue got in the way of your workout yesterday
Waves to you, Nicki! I hope you're feeling a little better and more mobile each day.
Have a great Saturday Cathletes!
Good morning ladies! Siobhan, you were quicker than me this morning, LOL! Great job with a 30 minute
weighted abs workout from Chris & Edi....
Yes, I did do a workout this AM, so I wouldn't mess up my schedule.
Blender- " Fabric Loop Standing Lower Body with FireWalker Loop Finishers" - 39 min. Since it was a longer
one, that's it for me.
Nora, sorry you had to miss your workout yesterday, but no doubt you will make up for it, sooner than later!
Have a good weekend everybody!
weighted abs workout from Chris & Edi....
Yes, I did do a workout this AM, so I wouldn't mess up my schedule
.Blender- " Fabric Loop Standing Lower Body with FireWalker Loop Finishers" - 39 min. Since it was a longer
one, that's it for me.
Nora, sorry you had to miss your workout yesterday, but no doubt you will make up for it, sooner than later!
Have a good weekend everybody!
Calico
Cathlete
Hey ladies,
Today I did Jamie McKagan's newest Cardio Kickboxing workout on YouTube. It was about 48 minutes of fun. This one had no complex moves or terribly fast moves so it was perfect for me and my current health state.
Technically I took off 10 days from the gym, but apart from my actually hospital stay from April 10-13th, I was doing very light cardio at home after being discharged. I did not get medical clearance to go back to the gym until this past Wednesday.
Nice workouts Linda and Siobhan!!
Waves to Nicki and Nora!!
Today I did Jamie McKagan's newest Cardio Kickboxing workout on YouTube. It was about 48 minutes of fun. This one had no complex moves or terribly fast moves so it was perfect for me and my current health state.
Technically I took off 10 days from the gym, but apart from my actually hospital stay from April 10-13th, I was doing very light cardio at home after being discharged. I did not get medical clearance to go back to the gym until this past Wednesday.
Nice workouts Linda and Siobhan!!
Waves to Nicki and Nora!!
CeciFifi
Cathlete
Good Morning Everyone,
Today I did 2.0 Upper Body 2 but skipped the band work and biceps (bicep still bothering me). I stretched during the minute rests.
Linda and Annette - WTG with your Saturday workouts!
I'm heading to Ottawa tomorrow morning so may not be checking in until Thursday morning.
Have a great day everyone.
Today I did 2.0 Upper Body 2 but skipped the band work and biceps (bicep still bothering me). I stretched during the minute rests.
Linda and Annette - WTG with your Saturday workouts!
I'm heading to Ottawa tomorrow morning so may not be checking in until Thursday morning.
Have a great day everyone.