Upper body workouts?

[prazeh1m]

Just finished pyramid upper body, LOVE IT!!!!!! Which Upper body dvd would you all recommend I purchase next???????????? Thanks for the 4-1-1.
Bev ;-)

 

[finsgirl]

I personally LOVE LOVE LOVE the upper body work from Muscle Endurance.

Angie

 

[Calico]

I am seeing results using a combination of Pyramids for a while then switching to the PURE STRENGTH series for a while. I am finally starting to see definition in my shoulders. SO I recommend the Pure Strengh series for more upper body work.

 

[scm]

Well, it's a combo, but can be split up, is Super Set. Awesome workout. Plus there are so many premixes to choose from. I highly recommend it.
Susan C.M.

 

[hippahips]

I second Annette's Pure Strength suggestion. I also got great results alternating PUB with it. The Gym Styles are also great.

If you want to work out your upper body in one session, I'd recommend PH, MIS, CTX-UB split, MM, ME and the premixes in the SS/PP dvd.

Pinky

 

[prazeh1m]

Thanks everyone, for the information.

 

[briee]

You didn't mention whether or not it had to be a Cathe workout. You want some REAL upperbody definintion...get the P90X and use the strength workouts, toss the rest.

Briee

By the way....I like your login name!!!

 

[prazeh1m]

Thanks Briee!!!

 

[JeanneMarie]

Although the fun factor is better in workouts like PS, SS/PP Premixes, Muscle Max and Muscle Endurance, I credit Slow & Heavy for giving me the best upper body results of all!