That assumes that us moldy oldies are falling apart. Many of us are in pretty darn good shape in big part thanks to Cathe’s more advanced workouts.So far, I can’t say I’m surprised. But it definitely puts a spin on content. Glad Cathe is doing the Lift, Move, and Restore program. It’s definitely a good thing.
Maybe they tend to do streaming and don’t hang out on message boards? I hope that’s it.I think it's amazing! However, it's also a little daunting ... what are younger people doing for fitness? I don't see as many runners/joggers or even younger walkers on the trails like I used to see. Are the gyms full? Are they at crossfit?
Feel free to “bump” any ole time! I was thinking that a poll asking which pieces ofI think keeping the poll open for a month & on the 1st page with "bumps" will help
There's still a large group of people following newer fitness influencers whose primary platforms are social media sites like Instagram, YouTube, etc.. They may still be doing home workouts, just with other instructors who develop different types of fitness programs that aren't in DVD format but use custom apps, etc., instead. Natacha Oceane is one I can think of.I think it's amazing! However, it's also a little daunting ... what are younger people doing for fitness? I don't see as many runners/joggers or even younger walkers on the trails like I used to see. Are the gyms full? Are they at crossfit?
Those of us over 60 began using the internet at a time when forums were very common, so it's normal to us. The younger generations use other means of communication. I don't think either of my Gen-Z sons has ever even encountered a site like this in the internet usage.I think it's amazing! However, it's also a little daunting ... what are younger people doing for fitness? I don't see as many runners/joggers or even younger walkers on the trails like I used to see. Are the gyms full? Are they at crossfit?