<--Thank god for good directions...and turnip greens!

punka274

punka274

Cathlete
<--waves good morning to all
<--is up early today
<--hasn't started the thread in a while
<--loves country
<--has MAJOR DOMs in the backside of <--'s body...up and down
<--Lost 3pds this week
<--has been eating super clean with no cheating and faithly doing workouts:)
<--has missed alot with you guys and appologizes:-(
<--Hopes everybody is having a good day
<--wonders what everybodies workout will be today!
<--sends hugs and healing vibes to those in need!
<--waves taa,taa for now
 
<--waves good morning to all!!
<--is doing the happy dance for Ms Amelia!!!
<--thinks she is a machine!!
<--has missed seeing Amelia too
<--has also not been around as much this week
<--is planning a trip to Dick's sporting goods to buy a 7 foot barbell to fit the new squat rack
<--will now have 3 barbells :eek:
<--says anyone wanna barbell??
<--wonders what everyone is up to today?
<--watched Saw 4 last night and wonders why <--watched it
<--has a sick twisted side or something (insert evil laugh)
<--out to see what else is going on

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <--Thank god for good directions...and turnip green...

<---loves Phyllis's suggestion for Catherine's extra barbells
<---is very impressed with Amelia's dedication and will try to use her as inspiration
<---MUST start being better about her diet
<---isn't sure how long she won't be able to exercise and will have to struggle with food as a boredom buster
<---is planning Vacuum Max, Laundry Max and Baking Max for company expected this evening
<---will try to fit a CC in between the Maxes
 
RE: <--Thank god for good directions...and turnip green...

<--waves good morning
<--says way to go Amelia on the 3 lbs down!!
<--says to Catherine <--has 3 barbells
<--says 3 comes in handy for PLB..:)
<--is also happy to hear about Muffie!!
<--has had dogs with those hematomas too
<--watched one of those Saw movies
<--was http://smilies.sofrayt.com/%5E/v/hairraise.gif[/img]
<--likes scary movies though
<--likes to watch DH jump when watching them...:D
<--waves to Phyllis
<--so happy to hear Robin is cleared for surgery!!
<--thinks 4-6 weeks off work will be cool for Robin on this forum
<--hopes Robin gets thru marathon max before company arrives!
<--loves Liann's pig pics
<--knows Liann is a proud Mom!
<--hopes Shelley is feeling better today
<--says more rain today
<--will do yoga later
<--will BBL
 
RE: <--Thank god for good directions...and turnip green...

<--is excited for Catherine's new purchases and is so jelous of her new squat rack!
<--has no where to put a suat rack
<--is lucky to be getting a tread mill soon and has JUST enough space in bedroom for one.
<--LOL at phyllis's decor suggestion!
<--hopes she has fun with PUB!
<--waves to Robin and sends her lots of hugs and good luck vibes on her surgery tues
<--wonders what Robin is baking for her company!
<--is having a 'free day' with food and has already had a chicken and egg biscuit :eek:! will try and take it easy until dinner }(
<--will be doing a Imax2 premix today,not sure which one yet?
<--is off to surf catheland a bit!

ETA-Waves to Miss Carole and hope she has a relaxing yoga workout today! LOL at her watching her DH jump during scary movies!<--is usually the one to jump,then leave the room to read a book or something,LOL :+
 
RE: <--Thank god for good directions...and turnip green...

<--is catching up a bit from yesterday
<--says Thanks to Melissa
<--says we don't get snow often so it is was cool when we do
<--tells Em <--loves the trees but it means RAKING!
<--tells Catherine <--lives in Northern Calif
<--gets snow like once a year
<--would send some snow to Steph if <--could!
<--is eyeing Cathe's new KBX gloves...:)
 
RE: <--Thank god for good directions...and turnip green...

<--congratulates Amelia on her 3 pounds!
<--hopes the DOMS diminish
<--tells Catherine to send a BB over here as <--bought spring clips for screw top BB and they just don't work and has been thinking about getting second BB :p
<--hopes to do a little fitness shopping this weekend too
<--hi Phyllis
<--wishes Robin good luck with all her Maxes
<--is getting ready to deliver Precious Angels to their Dad for his weekend
<--then will go play house with SO
<--happy weekends everyone!
 
RE: <--Thank god for good directions...and turnip green...

<--waves to Suzanne
<--waves back to Amelia
<--knows she should not laugh so much at DH getting scared
<--just can't help it
<--thinks it is great Amelia will be getting a TM!
 
RE: <--Thank god for good directions...and turnip green...

<--tells amelia <--also loves my country!
<--says <--now wants some of miss bell's sweet tea!
<--congratulates amelia on her weight loss
<--is sorry catherine will have excessive barbells
<--thinks maybe she could find a use for all of them?
<--is so uber-glad about the muffster
<--hopes phyllis enjoys pub
<--likes that workout!
<--is with robin on being better about eating
<--decided will NOT buy anymore PB M&Ms after <--'s are gone
<--problem is, <--has been eating them like a fiend
<--thinks <--heard that people who have the kind of surgery robin is having can do the bike soon-ish after
<--does do the boredom buster food diet a lot
<--asks carole why in the world she would watch one of those movies?!?!
<--is TERRIFIED by those kinds of movies and refuses to watch!
<--thinks carole would get a good laugh watching <--
<--wonders what kind of fitness items zippy will buy
<--has serious BG and is in need of maximum strength BGR
<--needs to go do CCPP saturday!!!
<--has missed the last few because of other commitments
<--must.go.workout
<--HAS to do cleanmax and laundrymax and is NOT happy!
http://smileys.smileycentral.com/cat/15/15_5_20.gif
 
RE: <--Thank god for good directions...and turnip green...

<--- pops in quickly and waves hello
<--- is feeling vaguely better today, thanks in part to CCPP
<--- set another PR!
<--- is excited that Amelia is getting a TM!
<--- doesn't watch scary movies because <--- is a big chicken
<--- can totally understand Robin resorting to boredom eating
<--- waves to Phyllis
<--- is LOL about Catherine's barbell collection - wonders if she can start using them as fitness-themed curtain rods?:p
<--- is also LOL about Suzanne and her "precious angels"
<--- wonders if Lorie has gone to workout yet?
<--- has to climb laundry mountain today
<--- might bbl
 
RE: <--Thank god for good directions...and turnip green...

<---high fives Shelley on attaining another PR
<---is soooo impressed with Shell-bell getting stonger and faster in spite of naggy elbow pain
<---lets you all know vacuum max is done, laundry max is in process, and <--is making a crumb top apple pie
<---is headed for the stationary bike now and will bbl
 
RE: <--Thank god for good directions...and turnip green...

<--Pops in to wave good morning to all
<--Hopes you all are having a good start to the weekend!
<--Tells Robin that her apple pie sounds divine
<--Must finish up newsletter and do some cleanmax today
<--Says DH is running in a 5K in the zoo this afternoon (how cool)
<--Can't get up the nerve to go jogging in neighborhood
<--Is too self conscious
<--Thinks <--runs funny
<--Anyway, just wanted to say hi to all!!!
 
RE: <--Thank god for good directions...and turnip green...

<--waves good morning and asks you if <--'s comment on the Ask Cathe board regarding the new Cathe line of fitness products was too negative?
<--still has time to edit
<--thinks the idea in general is a good one, but has reservations

<--apparently got a response already from SNM, so scratch that question
<--was SOOOOO glad to see Robin's news
<--doubts Robin will need all those weeks of healing time
<--tells Catherine that <-- thinks Catherine is a machine too
<--suggests low-fat popcorn to Robin
<--says you can eat it all day long and lose weight from all the chewing ;)
<--doesn't do CCPP or any other CC anymore
<--says it was too much like work
<--wonders if she can give away her CC downloads?
<--should never post before coffee
<--will drink some coffee and come back as a proper human
 
RE: <--Thank god for good directions...and turnip green...

<--comes back to reply to self
<--has been working round the clock lately
<--is spending many hours, but too many of them are "nonbillable"
<--has a tendency to help people out even when she can't charge them
<--is basically roadkill in a competitive law firm where billing hours are everything!
<--has more or less made peace with it though
<--sings "I've gotta be me" :+
<--is comfortable enough
<--may even be able to afford pilates lessons after the mortgage is paid off in 2020 :p
<--thinks she deserves a reward today for all her hard work
<--may go shopping :D :D :D :D
<--wonders if there are some awesome winter clearance sales out there??
 
RE: <--Thank god for good directions...and turnip green...

<--thinks Nancy is a sweet heart for helping so many out!!
<--also thanks Nancy for her kind words
<--definitely thinks a reward day is in order!!
<--thinks now is a good time for sales
<--is glad Shelly is some better and ^^5s her PR!!!
<--says there are lots of "machines" round here!!
<--wishes Steph's DH good luck in the 5K
<--is so glad Ms Robin has her stationary bike!!
<--if it makes Lorie feel any better <--has to do laundry max as well
<--round 1 done!!
<--thought Carole lived in "Californi"
<--says that's how weese says it in KY
<--well LOL, not really
<--but thinks that's what most think ;)
<--tells Ms Amelia that <--'s squat rack is sitting right in the middle of the beautifully redecorated living room on <--'s pic trail!!
<--now has two rooms with fitness equipment in it
<--alas, soon the whole house will be a gym :eek:
<--says if shipping weren't so $$ would send Suzanne one of those BBs!!
<--BBL!!

<--

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <--Thank god for good directions...and turnip green...

<---is happy to see Nancy, before and after coffee
<---thinks Nancy is a peach for her nonbillable hours
<---knows Nancy's firm thinks so too, hence the partnership
<---thinks Stephanie's DH's run sounds like fun
<---wonders if Stephanie has seen the Friends episode where Rachael is embarrassed to go running with Phoebe?
<---has a vision of Stephanie running with windmill legs and arms like Phoebe
<---is done with CCv7
<---says MP# player battery died in the middle and <--had to fake it for the last 25 minutes
<---heads to the kitchen to start on the pie
 
RE: <--Thank god for good directions...and turnip green...

<--says pie, where?
<--be right there!!
<--is a happier camper
<--bought my new BB and (2) 25# plates for it
<--was gonna workout this afternoon but did too much running around
<--will have to try out the new set up tomorrow
<--did slip in KenpoX+ this morning
<--really likes the P90X+ stuff
<--has a lazy doggie snoozing near by
<--hopes all are having a good Saturday :)

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
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