Summer check in SUNDAY , July 17, 2005

[kmkali24]

Good Sunday morning all!

How is everyone today?
I got it this morning and am very moody. I feel like crying for no reason. I HATE that. I lost another lb.!:7 My measurements didn't change except for my waist (which has always been the norm for me) I am definatley a Fat Bottomed girl w/ a small waist.

Today is my day off so I'm just going to walk. Last week I did nothing on my day off, and it threw me off for the whole week. As far as getting into the swing of things.

Can't wait to see more pics from the trip and hear all about it. Even that makes me want to cry. I swear I feel sad for them that its over!!;( And I'm not even there!!!

Wendy how did DH's BD turn out? Are you glad to have Joey back?
Let me know about BC on Thursday. I'm thinking about trying freestyle for my legs soon. Marla is helping me out w/ my goals so I'll have to wait to discuss it with her when she gets back.

Have a good day everyone! Please send Emotionally Balanced Vibes my way! I am a wreck!!;(
Love yas, Kali

 

[Fit_mommy]

Hey Kali, feel better soon! I think it's in a woman's make up to get "CRANKY" for no reason at times. I was the exact same way yesterday from the afternoon on. It's okay...I think it just has to work it's way out. DEFINATELY take that walk. That will probably make you feel better! If I could have gotten some exercise yesterday I'm sure I would have felt tons better when I was done!

DH's B'day dinner was yummy! Lots of UNCLEAN italian food! It was fab! :7 }( :7 We went out for some drinks/dancing but unfortunately it was a band playing 50's music and so the music wasn't exactly our style and the crowd was even worse! It was geritol night, I swear! 90% of the people there had grey hair! lol

Today is Super Sets. I don't know yet if I will do the full w/o or pick a premix. It depends on my mood when I get to it....

BC on thursday sounds good to me! I will pencil it in!

TTYL!

 

[kmkali24]

Glad you at least had a yummy dinner Wendy. Geritol night huh? That rots. How old are you anyway? If you don't mind me asking.

I took my walk and do feel tons better! I know it's just hormones. I'll feel better tomorrow. I think I'm going to do a StretchMax too later. I'll wait for a while till my endorphin high is over and then I'll get them going again.

I like SuperSets. I only have the FitTv version but it's still a good workout. I really like Power Hour w/o too that's why I got the DVD. BodyMax and MIS sound like w/o's I'd like.}( I'm told it's time to get a barbell so I think maybe I'll do that today. That'll make me feel better too I'm sure. Spending money always makes a woman feel better no matter what's wrong with her!:7 }( ;-)

DMIL is on her way home so we're just gonna visit her for a little bit and go over my BIL's to throw some horseshoes and swim. Chance of a shower here all day long. No sun.

Have a good workout Wendy. TTYL,
Kali

 

[Fit_mommy]

Hi Kali. I'm 33 years young! How old are you?

My work out is done. This is what I ended up doing:

Super Sets premix Group A only 28 mins and
Push Pull premix Pull only 21 mins
plus I added about 60 pulses on the stability ball for my inner thighs .

Okay, well off I go...we are going out for the afternoon and I have to shower yet!

TTYL!

 

[kmkali24]

Great workout Wendy!

I am 35. I don't feel like it but I am.
I just took a nap. It got really nice out so I think I'm going to let the boys go in the pool for a while. I'd like to take another walk again tonight but I really need to get to a meeting. I haven't seen any of my sober friends in over a week.

Enjoy the rest of your day. I guess you and I are the only ones around today from our check in.

I have an hour of cardio tomorrow and abs in the AM and PLB in the PM. I didn't do PLB last week so I think I'll stick to my schedule tomorrow. Maybe I'll do some UB in the AM too. I feel like working my arms for some reason. I'm lugging the Air Walker back in the house much to DH's dismay. It's really heavy. But now that I'm seeing some changes in myself I feel like using it again for more than a clothes line.:7 It's so awesome for the LB.

TTYL,
Kali

 

[jessicah]

Hello Ladies!

How is everyone? Kali, I'm jealous you were able to nap today, I really could have used one this afternoon.

Today I woke up with some serious DOMS from BodyMax and the additional freestyling leg work I have been doing. I took it easy and just went for a walk before heading to work.

BC on Thursday sounds great to me, gives me some time to pep myself up for it! Tomorrow is Cardio Kicks for me.

Wendy, I saw in another post that you just bought a full size step from Ebay. I had a smaller step (Bodyshaping Step) for years and finally bought a full size step this spring and it makes a difference! I wish I had bought one sooner. I hope you enjoy it!

I have to go cut up all the veggies I bought yesterday so I don't eat Doritos as a snack.
Have a good evening
Jessica