Summer check in..Sunday, 07-10-05

[kmkali24]

Good morning Fitness Fans.

How are we today? I am going to take a walk as it is my day off.

Wendy, glad you decided on that schedule. I like making up my own too. It makes it just a little bit easier than following someone elses. Stick to it and keep us posted.

Hope everyone has a good day.
Kali

 

[Fit_mommy]

Hey Ladies.

Kali--I hope that you enjoy your walk!

My DH just left with the dog and the baby for a walk on the beach. They look sooo cute together. Both DH and Joey have on Gilligan style hats to shade them from the sun. DH has Clyde on the leash and has Joey in one of those Baby Bjorn style harnesses. They looked adorable walking down the street! When they come back the puppy is getting a much needed bath. Joey will get a bath too but a little later in the day. Tonight we are going bowling. I just bought a new ball so I have to practice with it.

So it was ME today but I left off the abs. My goal is to work my abs 3 times per week with this new rotation I am trying.

I have been using my fat analyzer every couple of days and I'm using my HRM as well but if you read the daily check in thread for today, you know that I'm not up to snuff on how to use it yet! The fat anazlyer was much easier to get the hang of! My body fat percentage fell a little bit over the past few days from the first reading. I am hoping to see a steady downward trend even if it's a really slow one. I am also attempting to use my Fit Day software again. It's quite involved but I have been making a serious attempt at remembering to log my food and my exercise in there. That should really help me figure out where my diet could be holding me back from getting the results I want from my work outs!

Okay, well I have babbled enough.
Hope everyone has a nice day!

 

[Cleo]

Hey girls!

Today I did MM for the first time - and I definitely will be doing this w/o again! I feel like I'm cheating on my PH and ME! ;-)

It felt good to work out again, seeing as I took Th, fri, and Sat. off b/c we were moving a bunch of stuff up and down a million flights of stairs - and my right knee started hurting, so I figured that I should probably take it easy. Anyway, I'm back in the saddle and am planning this week's rotation. I think I'll probably do either KPC or BC tomorrow and then PUB on Tues. and L&G (or my new GSL!) on Wed.

I've got a wedding to go to in 2 1/2 weeks and my goal is to fit into a certain dress that I've only worn once or twice (about 3 years ago) but absolutely love - so, we'll see!!!

Kali - I totally know what you mean. DH and I do spend a lot of time together in the evenings and on our days off, but we never really "do" anything besides hang out. I'm hoping that it's only b/c we've only lived here for about a year now, so maybe things will pick up this summer!

Talk to you ladies tomorrow!
(Wendy, love the new picture of Joey as your icon!)

Cleo