Summer check in SATURDAY, July 23,2005

kmkali24

Cathlete
Good Morning Wendy and All who follow!

Happy Saturday. I walked last night, and that's where I'm headed now. Then we're going to my family reunion. It's supposed to be sunny and warm (not humid) so it should be a nice day.
If I can I'm going to do LB when I get home. I have a good 1/2 hr. all leg w/o I think I'll do. I wanted to do PLB but this is shorter and still works your legs out well.

I'm glad Joey's doing good Wendy. I don't always take a rest day even tho we should I know. But sometimes I feel worse if I do. I can't get started the next few days! So I like to walk or just do cardio on my supposed "rest day" which is tomorrow. Maybe.;-)

Are you doing anything special today? How about the rest of the group? Is Marie gone to OC MD yet? We go 2 weeks today! Yipeee!:7
Cannot wait.

Well have a great day and I'll talk to you guys later. Our reunion is till 4pm so I'm already thinking I'll be able to come back here. I don't think I'm gonna get over this "addiction". Hee Hee.

TTYAL,
Kali




www.PictureTrail.com/kkali
 
Hi Kali and anyone who posts after me!:)

Have a nice walk and have fun at your reunion. Let us know how it goes when you get home!

So I have not decided if IMAX Extreme is a go yet today...My brain wants to go for it as does my body but it's just a matter of timing with the little guy and my plan to go out in the afternoon. :) Time will tell, I guess!

So I am a dope and got up at 6am this morning when DH was getting ready to leave for his fishing trip. It's now 20 to 8 and I am on my 2nd cup of coffee, waiting for the little guy to wake up for breakfast! I need to eat breakfast too. I should get to it before Joey gets up...

Today is supposed to be really nice...in the mid 80's or so but the humidity will be dropping as the temp rises so it should prove to be a very warm but rather pleasant day at the track.:)

Marie, how did you like SB last night? I'm so excited to hear about it!!

TTYL!
 
Good Morning Everyone!

My daughter is going to her first birthday party today. There is going to be 12 1-2 year-olds running around. YIKES!!! I haven't decided what workout I'm going to do today yet. The birthday party just may BE my workout! LOL!!
Hope you all have a great day!
 
Good Afternoon Fit Women,

Yesterday was my rest day.

Today was a very fast walk thru the KOA Campground in Harpers Ferry, WVA. Too much haze on that side of the mountain to run...YUK! Glad to be home and breathing much better! The ozone level was pretty bad up there! Last night it seemed like everyone was burning charcoal at the same time too...I felt like I needed a gas mask!!! LOL!
Mowing and KPC this evening.

Have a great workout everyone~

Charlotte~~
 
Today it is so humid in Chicago that I am having difficulty doing anything. i packed one box so far and have not worked out. I do not have any energy.

I think it is because I underestimated how much food I will need before I move and so there is nothing of substance to eat. all i really have are sliced green peppers, nectarines, strawberries and some boca burgers and half a loaf of bread. this is not sustaining me for a workout! I was thinking of going out for mexican for lunch but then I noticed that my stomach is exceptionally flatter than usual and I did not want to screw it up. I guess I need to buy some groceries.

I plan to do PH or ME this evening (hopefully it is cooler)
I can't wait until I move and there is a/c in our entire apartment!

Hope everyone has a great saturday!

Jessica
 
Well, imax extreme wasn't happening this morning but I did do a 20 minute pilates work out. OMG how terribly weak and pathetic by abs/core are! I couldn't do 1/2 of what I used to be able to do before I got pregnant when it comes to pilates ! I'm gonna have to work on this for sure! x(

Went to the track...didn't win anything but only came home losing $20.00 so I have no problem with that.

TTYL! Have a nice evening!:)
 
Hi Guys!
The reunion was nice. My family that came that we only see on holidays did not know it was me walking toward them!:7 The food wasn't great and they only left it out for an hour besides. One of my cousins went in and yelled at them so they brought pizza out for us. Today was supposed to be my 2300 calorie day and I think I ate less then I did yesterday!x( That's ok though. I'm gonna eat now even though I'm not hungry.
I just got back from my 2nd walk today and I think I'm going to do a leg workout since I didn't have time this morning. Tomorrow I'm going to do cardio since I'm supposed to be off. Maybe I'll walk again and do some ab work. We're going down the IL's for a cookout so maybe I'll do upper body since I'll be throwing horseshoes.

The heat gets me down sometimes too Jess. Glad you'll be in your new apartment soon!
Hope you had fun at the birthday party Robin! That must've been a w/o and a 1/2!}(
Hi Charlotte! Did you put weights in a back pack while you mowed? I didn't try that yet. I was thinking of doing it when I walk, but it's been to humid. I almost croak just walking at a fast pace when it's hot and humid. I WILL Do it tho. Maybe tomorrow.
TTYAL,
Kali

www.PictureTrail.com/kkali
 
Hey Wendy! Hey it could've been worse at the track! You could have lost the house!LOL.
I have to work on some pilates. It's been a while for me too. I'm too busy doing everything else.
What are you doing tomorrow? Anything special?
Kali



www.PictureTrail.com/kkali
 
Hi Everyone!

Kali, you are a workout queen!

I ended up doing SS. aside from the concentration curls and explosive lunges }( I didn't feel that much of a burn. I don't know if it is because i need to increase my weights or because it was so hot & humid i wasn't focusing as much on what i was doing. my stability ball is already packed so maybe that made a difference too.

Wendy, what kind of pilates do you do?

Jessica
 
Hey Jessica. I hate explosive lunges! Hate them! But I love to do them because they make me burn!}( Oh I need counseling or something!
At least you worked out even if you didn't feel it that much. See what happens next time and go from there. I know for me that stability ball makes a HUGE difference.
Have a good night!
Kali



www.PictureTrail.com/kkali
 

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