Summer check in... Saturday 7/2/05

[kmkali24]

Good morning all! And it is a good morning as the HUMIDIDTY has broken here in Northeast PA! I've been up for a 1/2 hour and I'm not sweating yet! Oh joy. I guess you can tell I hate when it's humid.

Jessica. Plans change sometimes. We're right here waiting for you to do BC too. Don't sweat it. You will be sweating enough during BC!:7

I have never played another instrument. I've always wanted to try tho. I started learning how to play the drums a few years ago, but, changed my mind. I thought it would be nice to just be able to pick up a guitar & play it, so I talked to my SIL's brother,( who is my teacher), and I'm on my way. I want to learn, and believe I can, & he says that's all I need. (and of course practice)

We can do anything we put our minds to as long as we "believe" we can do it. Playing instruments, making something, losing weight, anything. Just gotta have faith.

I'm off to the store. Check in later. Have an awesome Saturday!
Kali

 

[Cleo]

I hear ya, Kali - It's finally cooling down up here in NY - YIPPEE!!!! I feel kinda guily not taking advantage of the cooler weather to work out, but today is my much-needed rest day.

I've been planning my rotation & I think it's going to look like this:

SAT: REST

SUN: interval running outside (30 min)
MON: PUB + PLB floor work w/ stability ball
TUE: KPC
WED: L&G
THU: BC (or HSTA, if I get it in time!!! )
FRI: MM (I haven't done this one yet--except the awesome abs section--so I'm dying to try the rest of it!)
SAT: REST/Pilates

SUN: BC or HSTA + abs
MON: PUB
TUE: interval running
WED: L&G
THU: KPC
FRI: PUB
SAT: REST

What do the rest of you all have planned??

Catch ya later!
Cleo

 

[kmkali24]

That looks great Cleo. I'll plan to do L&G's Wed. also. We can do that together and if anyone else wants to join in they're more than welcome. I'm going to work on my rotation now. TTYL, Kali

 

[jessicah]

I DID IT!! I did Bootcamp from start to finish. and I even seriously considered adding 5 intervals from IMAX to the end (feeling guilty from eating a bunch of graham crackers and wheat thins today). I did not, however, want to go overboard.

I am going to be flexible with my workouts this week because on Wednesday I leave for Vegas (my SO is in the World Series of Poker) so this Thurs through next Tuesday I will be alternating long runs with interval running for my cardio.

Tomorrow I doing MIC and PLB. Monday will be some cardio and PS Biceps and triceps.

Hope everyone is having a good weekend!
Jessica

 

[kmkali24]

WOO HOO Jess!!!!!!:7 Good job! I added on yesterday and I am feeling it today. I am so tired it's ridiculous.

Good luck to you & SO in Vegas!! Maybe you'll see Gil Grissom from CSI. lol. I love that show. Whenever I do C&W's I think of it because they play one of the songs in the wo on CSI. The one w/ the tap dance move. Hope you win some $$$$!

Tomorrow I'm doing StepBlast & S&H Triceps & Biceps. I plan on playing horseshoes tomorrow so I want to blast my arms!:7

Have a good night all. TTYL
Kali