sub for lunges?

[susieq]

Cathe,
I'm so looking forward to the new workouts! I have found that too many lunges really bother my knees. I'm going to have to lay off them for a while. I noticed that the new workouts have lots of lunges, can you give me ideas of something to sub for them?

Thanks!
Susan

 

[ebonynicole]

Not sure if this helps or not but when the lunges become too much on my knees I start doing squats. For me it takes some of the pressure off and my knees don't bother me as much.