tralaiven
Cathlete
good morning...? yep..stilll.
Today I did STS legs disk 23 and then I rode? cycled? for 20.5 miles in 1 hr. 28 min. I have to admit that after doing STS legs and getting on that bike I was questioning whether there was going to be a happy ending or not!
but I settled in after a few miles. Whoo-there were some good hills too. We have great bike trails and it was absolutely lovely riding through the vineyards! Gonna be another hot one here today...
fit mommy: I have trouble with 4DS HIS choreo too! That BR see your abs looks great...I have done the knees up on the dip bar only. I may do that again today..I like it better than floor work and need some abs...I hate to tell you of all people,...but I rarely do my abs...and I can tell.
Katie: woo hoo!! done with Meso 2....I am almost there..only 1 more to go. I could just do it tomorrow and be done with it....but I am thinking I would like to do Intensity tomorrow ...have not done that in a long time.
Bridge and Melanie: would love to go to Connecticutt or the East coast even...I used to live in MI for a short while...but that was when I was a little girl... But I am a California girl born and bred.
autumn: love that disappear magic... I just had my hair done last week and asked my girl to put in more highlights and less low lights....regretting it. I just look better with more dark and a bit of light and not more light!!! Oh well...I have to live with this until the end of July
I never learn...I do this all the time..."O go lighter," I say...and then I always hate it! I hope yours turned out great!! Just in time for your road trip!
kiki: I am not a dark chocolate fan
I love milk chocolate... but I have to say...when I am absolutely desperate for chocolate and I have none...I have been known to break into the freezer and open a bag of semi-sweet chips and eat them in secret.
does that count for dark chocolate?? but that is truly an act of unmitigated desperation.
Today I did STS legs disk 23 and then I rode? cycled? for 20.5 miles in 1 hr. 28 min. I have to admit that after doing STS legs and getting on that bike I was questioning whether there was going to be a happy ending or not!
fit mommy: I have trouble with 4DS HIS choreo too! That BR see your abs looks great...I have done the knees up on the dip bar only. I may do that again today..I like it better than floor work and need some abs...I hate to tell you of all people,...but I rarely do my abs...and I can tell.
Katie: woo hoo!! done with Meso 2....I am almost there..only 1 more to go. I could just do it tomorrow and be done with it....but I am thinking I would like to do Intensity tomorrow ...have not done that in a long time.
Bridge and Melanie: would love to go to Connecticutt or the East coast even...I used to live in MI for a short while...but that was when I was a little girl... But I am a California girl born and bred.
autumn: love that disappear magic... I just had my hair done last week and asked my girl to put in more highlights and less low lights....regretting it. I just look better with more dark and a bit of light and not more light!!! Oh well...I have to live with this until the end of July
kiki: I am not a dark chocolate fan