Strength in Numbers

[Thumper]

Julie Great work on your lower body workout and getting a good nights sleep even with Gunner by your head with his big cone.

This morning was LM&R2 Hiit Cardio. Then I got some cleaning done. This afternoon I am going over to a friend's place for a visit.

Have a great day.

Cheryl

 

[pgeiger]

Cheryl I would have been with you scooting over to the neighbors to see the bears. Great job on LM&R2 FTB and your cleaning. I hope you eye appointments went well.

Julie Great job on your lower body weight workout. That’s great that you got a decent sleep despite the cone of shame. Hopefully that will continue for you.

This morning I did a Butts and Guts legs only premix. It felt a little bit choppy but it as ok. Then I had lunch with some friends. Have a great day!

Pam

 

[pgeiger]

Good morning ladies. This morning was Perfect Pump Upper plus the core bonus, Today I have some errands to run to get ready for our trip and a hair appointment. Have a great day!

Pam

 

[jldx2in2000]

Cheryl Great job on LM&R2 HiiT Cardio!

Pam Great job on B&G LO premix!

This morning was my upper body weights! We bought Gunner a different cone. It is not the standard vet plastic cone. It is mesh and doesn't hurt as bad when he runs into our legs. It isn't quite as sturdy so he could probably flatten it out to rub his eye but we are watching him and so far so good.

Have a great day!

 

[Thumper]

Pam Good job on B&G Legs only pre-mix and PP Upper and the core bonus. It is always nice to get together for lunch with friends. I always enjoy getting my hair done.

Julie Great work on your upper body workout. That is great that you got a different cone for Gunner. Those plastic ones do hurt when they run into you.

This morning I met up with a friend for a walk. We met early because it was a hot one here and we wanted to get it done while it was still a bit cool out. Then I went and got groceries. We are going out to Red Robin tonight for dinner. It is both DH's and our friends birthdays this month. They want to get their free birthday burgers.

Have a great day.

Cheryl

 

[jldx2in2000]

Cheryl Great job on your walk! Hope you enjoyed your dinner! Red Robin has amazing sweet potato fries.

This morning was my sleep in day. I need to brave Costco this weekend. Not sure what day but I need to try to get up and get my workout done early so I can get there right when it opens and is less busy.

Have a great weekend!

 

[pgeiger]

Julie Great job on your upper body weights. Hopefully the new cone works better for Gunner. Those vet plastic ones are the worst.

Cheryl Great job on your walk. I hope you had a nice dinner at Red Robin, you can’t beat a free burger. I love their steak fries and both love and hate that they keep bringing you more!

Julie Good luck on your Costco run. Hopefully you can get in and out before it gets too crazy.

This morning was Body Max step and power circuits. That is still one of my all time favs. Have a great day!

Pam

 

[Thumper]

Julie Good luck with Costco. Enjoy your weekend.

Pam Good job on BM Step and Power Circuits.

Red Robin was good. Fries don't usually agree with me so I had a cobb salad. Both DH and our friend had their burgers and fries and some more fries . This morning I did LM&R2 Upper Body. Then I got the vacuuming and laundry done. Now I need to get ready to go to the SPCA to help out.

Have a great day.

Cheryl

 

[pgeiger]

Cheryl Great job on LM&R2 Upper body/ I hope everything went well at the SPCA. I love a good cobb salad too, but it’s hard for me to say no to a fry!

This morning was ICE Rock ‘Em Sock ‘Em kickbox with the blizzard blast. Now I have some cleaning to do to get ready for our house sitter and a mani/pedi appointment this afternoon. Have a great day!

Pam

 

[Thumper]

Pam Good work on ICE Rock 'Em Sock 'Em Kickbox and the Blizzard Blast. Enjoy your mani pedi.

I didn't get home from the SPCA until 9pm. It was a long busy afternoon. I was so tired this morning that I took it as a day off. I did go and get a manicure done though. Now I have just woken up from a nap.

Have a great day,

Cheryl