Standing Abs video

[TessGeo13]

Hello, I think this is needed especially for most women who have pelvic floor issues (which is about 50% of all women) Thank you!!

 

[aqua girl]

if you have On Demand you can do a blender mix of core work from STS2.0 core (1st two workouts have standing abs), ICE Bootcamp Circuit, and one of the RWH Bonus Abs has some standing core work.

I have done something along those lines….. I took my favorites from each of those.

 

[TessGeo13]

Hey !I have never used the blender. I will try it. Thank you

 

[aqua girl]

Hey !I have never used the blender. I will try it. Thank you

Try it! You’ll love it!

 

[Gobias]

I love standing abs workouts. To me, they are fun, seem to go by quick, and I feel them the most.

 

[FitSaxe]

I am in!
No pelvic issue at this point but prefer standing abs for the extra fun.