Spring 40's, week of 3/4/12
- Thread starter Murphy
- Start date
Murphy
Cathlete
Okay, how do you go powerwalking and mess-up your hamstring? It feels slightly pulled and I cannot imagine how I did it. Okay, I did not warm-up and stretch like I usually do, but this is a bit much. Anyway, I rested today and it is feeling better than last night and this morning. I cannot figure out what happened.
Hi to everyone. Have a great weekend.
Murphy
Hi to everyone. Have a great weekend.
Murphy
Roxie 1965
Cathlete
Good Evening,
Tonite I did KW Level 2 Resistance Week 1 and then 30mins on the TM. I am definetly feeling like a grandma today everything aches.
Mary-I was trying not to offend anybody but I call it CRS disease.
Tonite I did KW Level 2 Resistance Week 1 and then 30mins on the TM. I am definetly feeling like a grandma today everything aches.
Mary-I was trying not to offend anybody but I call it CRS disease.
fitover40
Cathlete
Happy Saturday, I tried to do Step Moves today.....I just don't have any get up and go, my feet wouldn't move. Finally gave up 1/2 thru it. Had the Dexa scan yesterday, tech talked a lot, she went on and on about meno (since that is the reason for the scan for me as noted on the RX). She didn't know she had been thru it either, was worried she was preg, as she talked to the doc going on and on about things thinking it was something else entirely like stress, etc and never thought meno.....it reminded me of what I must have sounded like talking to my doc this week (a crazy woman). Anyway, this tech said once she started HRT she felt so much better and back to normal. I've decided that if the blood work shows it's time for HRT, I'm going to do it, I just need to get my life back. I keep making excuses for why I feel like I do when if I really look at it, that's all they are ---excuses---
Enough of my whining.....not sure I'll be around much the next few days. Heading up to Aspen tomorrow and won't be back until late Wed.
Enough of my whining.....not sure I'll be around much the next few days. Heading up to Aspen tomorrow and won't be back until late Wed.
Roxie 1965
Cathlete
Good Afternoon,
I have had a busy day went to tell DH's mother about the baby and then up to tell my mom and sister and then I came back and got my hair permed. This morning I was up at 5:00am so I did KCM's KBXing plus some abs.
I have had a busy day went to tell DH's mother about the baby and then up to tell my mom and sister and then I came back and got my hair permed. This morning I was up at 5:00am so I did KCM's KBXing plus some abs.