shannonsik
Member
Just wanted to thank whoever it was(Nia I think) who suggested I check out Jeff Wimmer at studiocycles.com. I did end up buying a star trac spinner pro and absolutely love it. The whole experience was fantastic! Now does anyone have any favorite videos or iPod music for spinning--something really motivating?
Also, how does everyone mix and match their cardio using Cathe's videos? I just started with her basic step only because I want to get the choreagraphy first(otherwise I consider myself an advanced exerciser). I have the Hardcore series(doing muscle max and love it) and want some very challenging cardio from it as well--just haven't had the chance to start really doing it yet. Anyone able to share how her cardio videos compare say to cycling, running etc..intensity-wise that is? Presently I run 3-4 days a week, spin 1-2 days a week and do/teach TurboKick as much as possible!
Thanks so much,
Shannon
Also, how does everyone mix and match their cardio using Cathe's videos? I just started with her basic step only because I want to get the choreagraphy first(otherwise I consider myself an advanced exerciser). I have the Hardcore series(doing muscle max and love it) and want some very challenging cardio from it as well--just haven't had the chance to start really doing it yet. Anyone able to share how her cardio videos compare say to cycling, running etc..intensity-wise that is? Presently I run 3-4 days a week, spin 1-2 days a week and do/teach TurboKick as much as possible!
Thanks so much,
Shannon