<--singin some white trash version of shania karaoke...

RE: <--singin some white trash version of shania karaok...

<---waves gm to the OAL crew
<---sends a heating pad to Lorie
<---thinks tantrum girl is justified
<---is sorry to hear about Liann's dogfight
<---is dead tired
<---can't wait to head up to Killington this weekend
<---may be dozing on the lifts
<---doesn't know what tonight's workout will be
<---departed from the rotation last week and is winging it
<---expects to crash and burn any time now :p :7
<---hopes all have a GREAT day!

[font face="heather" font color=black size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skj.gif

http://img16.glitterfy.com/53/glitterfy084824T933D37.gif
 
RE: <--singin some white trash version of shania karaok...

<---tells Cathy to go visit my mom, who lives about an hour north of Killington
<---will wait until snow season is over before heading to VT
<---is sorry to hear about the weiner melee, but had to laugh at Montana growling when anyone came close" G-r-r-r-r, it's my BK broiler."
<---hasn't a clue what workout to do today
<---was disappointed by swelling and aches yesterday afternoon, following a good workout in the morning
<---will be gentle with the knee today and only do something with upper body
 
RE: <--singin some white trash version of shania karaok...

<---waves good morning to all
<---wonders if Liann was able to get the stains out of the carpet
<---is sorry Lorie has cramps
<---sends some energizing vibes to Cathe
<---has never been downhill skiing
<---did 4DS bis/tris/shoulders this morning
<---will do a slow run after kiddos get on the bus as only has to teach this afternoon
<---hopes everyone has a great day!!!

Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

ETA: <---pops back in to wave good morning to Robin
<---hopes the swelling in the knee has gone down
 
RE: <--singin some white trash version of shania karaok...

<--- actually really likes today's song
<--- likes the whole sentiment behind it:p
<--- could totally see herself doing what the girl in the song does:

"Well, I dug my key into the side of his pretty little souped up four wheel drive
Carved my name into his leather seats
Took a Louisville Slugger to both headlights
Slashed a hole in all four tires
Maybe next time he'll think before he cheats...."

<--- }(
<--- is sorry Lorie has cramps
<--- thinks tantrum girl is justified
<--- waves wildly to Cathy
<--- thinks Robin ought to slow down a bit on the workouts
<--- is looking out the window at the pouring snow
<--- isn't looking forward to the commute to work today
<--- should probably get started *sigh*
 
RE: <--singin some white trash version of shania karaok...

<---tells Beth thank you, it seems OK this morning
<---well obey Shelley's instructions
<---says DH likes this song and sings it all the time, the dork
<---hopes tantrum girl can survive crampy meetings
 
RE: <--singin some white trash version of shania karaok...

<--waves Good Tuesday!!
<--sends midol to Lorie
<--hopes the weiner dogs are ok this morning
<--is sorry about Robin's knee not behaving
<--is with Cathy on being dead tired
<--sends her an IV of caffiene STAT!
<--hopes Shelly makes it to work ok
<--hopes Beth has a good day
<--says Muffie had an accident this morning
<--doesn't worry bout that too much except it was in BED :eek:
<--now has stripped the bed and has to take bedding to the dry cleaners x(
<--hopes to bbl

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<---Wishes all a good Tuesday morning
<---Is sorry to hear that Lorie isn't feeling well this am...sends her a hot water bottle and a hug
<---Wishes Cathy a great workout and day!
<---Hopes Robin has a better, swell and pain free workout today
<---Thinks she is smart to take it easy today
<---Hopes Shelley's commute is quick and safe
<---Waves to Beth and hopes she has a great day
<---Sorry that Muffie had an accident...poor Catherine
<---Assures her that <---has been there and knows that cannot be fun
<---Hopes she has a better day
<---Is also sad to hear about the weiner dog fight....DANG!
<---Thinks the sandwhich must have been AWESOME! :)
<---Tells all that DH and <---went on a very romantic poop patrol last night in the back yard...EEEWWWW!
<---Walking hand in hand, armed with pooper scoopers...ohhh the memories! :) TMI?
<---Also watched the Food Network and caught Anthony Bourdain's trip to Romania...it was a scream! Loves a smart ass! :)
<---Off to go find some hot water for tea...BBL!
 
RE: <--singin some white trash version of shania karaok...

<---is LOL at the moonlit stroll to the poop patch last night
<---is sorry about Muffie's oops
<---has stretched and iced and is trying to decide how to spend one of my last mornings by myself - laundry, workout, bathroom cleaning?
<---knows how to live
 
<--feels sorry for those who are in Lorie's meetings ;-)
<--has a talk with Robin's knee about behaving
<--assures all convo did not start with "Hi Knee!"
<--would rather hear Shelley sing tune than American Idol chick
<--hopes Beth enjoys her run and her after noon teaching session
<--wonders is Cathy lives somewhere in the vicinity of Killian...Vermont, upstate NY etc
<--is too afraid to try downhill skiing but is quite the pro at throwing back a few rounds at the warm toasty lodge
<--is sorry Muffie has an accident
<--sends Catherine fresh new sheets and Muffie a scratch on the fuzzy head
<--is singing "Poop! There it is!" in Melissa's and DH's honor
<--has a huge project lined up at work that will take the better part of a year to complete
<--is doing okay at being home nanny to mom
<--was delighted to meet with PT and learn that <--has replaced two pounds of fat with two pounds of musckle and shrinking at the waist
<--she was more excited than I but I was a little tickled
<--is now working on mesocycle type stuff with drop seats
<--enjoys looking at <--'s beefy arms in the mirror :7
 
<---took a Louisville Slugger to both headlights... slashed a hole in all 4 tires... maybe next time he'll think before he cheats...
<---is embarrassed to admit <--- knows the words to that song ;)
<---hopes Lorie's cramps go away soon!
<---hands her some Advil
<---tells Cathy <--- also departed from a rotation last week and is now winging it
<---did L&G this morning... a last-minute decision
<---totally missed the story about Liann's dogfight... must go back and read yesterday's thread
<---hopes the wieners are okay!
<---is REALLY surprised Shelley likes today's song :eek:
<---is not surprised that she likes the lyrics though ;)
<---tells Beth <--- has been downhill skiing once... in Michigan
<---reminds you all that there are no mountains in Michigan :p
<---had a good time learning to ski, though, and got fairly good at it by the end of the day... except for the stopping part ;)
<---is LOL at the thought of Robin's DH singing today's song
<---is sorry Muffie had an accident in bed :eek:
<---is CRACKING UP at Melissa and her DH and their moonlight pooper scooper walk ;)
<---is off to catch up on the forums... will try to bbl :)

ETA
<---posted at the same time as Beavs
<---is uber impressed with Beavs' fat loss and muscle addition :D
<---would love to go on a "ski" trip with Beavs and spend the whole time in the lodge ;)
<---we don't need no stinkin' skiis! :p
 
RE: <--singin some white trash version of shania karaok...

<--waves Hi to OALers
<--send Lorie crampbegone vibes
<--hopes Cathy has a great relaxing weekend as she deserves it!
<--feels awful about Liann's dogfight too
<--had dogs that fought and it was NOT fun...:(
<--is sorry about Robin's swelling and aching knee
<--hope ^^^'s knee is better today
<--says WOW about today's song after reading Shelley's post...:)
<--would take Shelley's snow if <--could
<--waves to Beth
<--shares 4DS workout choice with ^^^ today
<--tells Catherine, sorry about Muffies accident
<--LOL about Melissa and her DH's tromping for poop in the back yard
<--says, more interesting posts on THAT STS thread...:D
<--will run later
<--will get massage later
<--can't wait <--loves massages
<--says ttfn
 
<--waves to Ev and Beavs
<--says youze ladies type fast!!
<--says congrats to Beavs for fat loss and muscle gain...:D
 
<--waves to Carole
<--is all set for the Beavs and Evily "Ski" trip <sound of beer bottles clinking in the background>

ETA
<--went back and read Liann's weiner dog story and is LHAO because <--'s SIL has two weiner dogs and knows how they are
<--reports that von Hixel has been permanently banned from pig's ears (he growls in the cage like Cujo over them)
<--says Sweetie has attacked poor von Hixel and bit a hole through his ear once
<--is ROFLHAO at "my BK Broiler"
<--apologizes for laughing and sends Liann a hug from a fellow weiner dog lover
 
<---agrees with Beavs over apology at LOL at fighting weiners, but the mental picture just makes me chuckle
<---is impresed with Beavs new found muscles
<---thinks Beavs is probably a wonderful Mommy-Nanny
<---loves the idea of sitting around the fireplace in the lodge with Evily and Beavs while Cathy schusses outside
<---is going to go peek at "that thread" Carole hinted at
 
<---took a peek at That Thread and wants to thanks Beavs for the explaination/reply to my innocent, yet thought provoking query
<---wonders why she never gets a chance to play any of those cool words at Scrabulous?
 
<---waves to Carole :D
<---says "what thread are y'all talking about???"
<---feels left out
<---tells Robin that playing the "cool" words is as much luck as it is strategy, except for Nancy who can make cool words with 3 Js, 2 Q's, an X and a B :eek:
<---doesn't know how she does it - must be her ample
attorney vocabulary!
<---has had some lucky games... but even more unlucky ones
<---will happily share a strategy guide with you alls
<---has greatly improved <--- Scrabbling abilities with these tips
http://www.cyberonic.com/~bigdoggy/strategy.html
<---hopes you all find it useful... but <--- is now afraid <--- will lose EVERY game!!!
 
<---isn't sure about the thread Carole is talking about, but says the one on the STS thread continues to go downhill
<---just threw her hat into the ring once again
<---thinks EVERYONE must be on their TOTM - admits she is
<---joins Lorie in being crampy today
<---always has dreams of being preggers when she is cramping cuz her tummy hurts anyways...
<---had a dream that she was on the show Lost and was preggers on the island
<---doesn't even watch that show!!!
<---was a little shocked at the fight last night
<---says that Dh came home from class and brought her a spicy chicken sandwich (she occasionally eats meat)
<---was innocently eating said sandwhich and got up from the bed for a second and left the bag there
<---says that Dakota sniffed the bag and that is when all heck broke lose - Montana essentially tried to kill him
<---practically knocked Montana off the bed trying to get him off of Dakota
<---says that Dakota didn't care at all and was sitting there wagging his tail
<---didn't know he was hurt until she saw a blood trail leading from the bed across the carpet
<---says 30 minutes later the boys were cuddled up sleeping together
<---hopes everyone else had uneventful nights!
<---just heard from her sis' that her nephew was hit by a van in the Starbuck's parking lot!!!!
<---says she sent her pics of his face and it looks like he went a round with Mike Tyson
<---clarifies that it was actually my nephew who was hit, not his car
<---thinks he is ok, but is waiting to hear more details...
<---will be back for personals
 
<-- hobbles into thread to wave hello
<-- sends heating pads to the crampy ladies
<-- is sorry to hear about Liann's dog fight
<-- hopes Liann's nephew will be okay
<-- has been spring cleaning and decluttering the house for the past 3 days x(
<-- was amazed about all the stuff <-- found in the closets and cupboards
<-- will be hobbling back to the heating pad and take it easy today
<-- pulled a muscle yesterday x(
<-- is sorry for the lack of personals, has read everything though
<-- waves Ciao
 
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