Questions for Lift, Move & Restore 2 Elevated - Questions??

Debinmi said:
I think you meant " not neglected". ;) But two cast members to watch for up and down mods wouldn't affect the time and would appeal to more people. JMHO.
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Having two cast for modifications can affect le flow of the entire workout.

It is not always possible. For example for kickboxing. it is not possible IMO.
in other words, modifications still need to be cued but it is not always possible.

I think Cathe is doing a great job providing modifications.
 
If someone needs that many modifications maybe it isn't the right workout for them. Not meant to be critical in any way. That's the main reason for my concerns with this new release. How much will I have to modify and if it is so much that I am not really following along, then it would seem this series is not for me.

I don't understand why Cathe can't be clearer. No one is asking for a list of the individual exercises just a clearer picture of what we will be getting.
 
fitdeb said:
If someone needs that many modifications maybe it isn't the right workout for them. Not meant to be critical in any way. That's the main reason for my concerns with this new release. How much will I have to modify and if it is so much that I am not really following along, then it would seem this series is not for me.
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I agree…. I don’t always need modifications, but I want to feel like I’m in the workout.
That’s why I am keeping my options open ….maybe till close to the end, whether or
not I will keep my order.
 
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fitdeb said:
if someone needs that many modifications maybe it isn't the right workout for them. Not meant to be critical in any way.
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I agree .....Neither do I mean to be critical or shade anyone!

It can get frustrating but it is up to each one of us, not a group of people, to face the challenge.
 
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vivbc said:
Amanda showed modifications. In Cardio Slam, Cathe was doing low impact modifications briefly in a smaller screen. My DVD paused on the modifications premix, so I didn't use it.
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A premix is a great idea.....a premix containing modifications for those who need them.
 
fitdeb said:
If someone needs that many modifications maybe it isn't the right workout for them. Not meant to be critical in any way. That's the main reason for my concerns with this new release. How much will I have to modify and if it is so much that I am not really following along, then it would seem this series is not for me.
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I was thinking the same thing earlier. As it applies to me, I've tried modifying both up and down with various workouts for a number of different reasons. It has been my experience that it is always better to use a workout that is appropriate for my fitness level at any given time.

(I'm not talking about modifying a couple of exercises).

jordan
 
fitdeb said:
If someone needs that many modifications maybe it isn't the right workout for them. Not meant to be critical in any way. That's the main reason for my concerns with this new release. How much will I have to modify and if it is so much that I am not really following along, then it would seem this series is not for me.

I don't understand why Cathe can't be clearer. No one is asking for a list of the individual exercises just a clearer picture of what we will be getting.
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Modifications won’t help me with LMR1 as the breaks between exercises are an issue as well as intensity. even the low impact cardio bonus has her doing warm ups of the moves, and it’s not worth trying to modify as I am then not following along, as you say. It’s simply geared to someone other than me.
 
Cathe’s explanation of those easier moves on the video yesterday.

These were just bonus moves! I was making a point of how functional training is essential and by training in this manner we can still do the basic functions in life like get off the floor. These bonus moves are moves you can start doing if you’ve somehow lost your ability to get up off the floor. These should help strengthen the foundation muscles so that you can get yourself up off the floor. I’m sorry to have confused you!
 
ChelePA said:
Cathe’s explanation of those easier moves on the video yesterday.

These were just bonus moves! I was making a point of how functional training is essential and by training in this manner we can still do the basic functions in life like get off the floor. These bonus moves are moves you can start doing if you’ve somehow lost your ability to get up off the floor. These should help strengthen the foundation muscles so that you can get yourself up off the floor. I’m sorry to have confused you!
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Where did you get these explanation from? I have not seen any message from Social media.
 
aqua girl said:
Oh, I also saw on her FB page, that she mentions that the 4 cardio workouts will be approx. 35 min. each
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Hopefully everyone is ok with the length of cardio workout.

At this point I am fine. No long steady pace cardio for me at this point.
 
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