Question for the Ladies...Cathe Workouts or Cathe plus Gym.

[Soosan]

RE: Question for the Ladies...Cathe Workouts or Cathe p...

I do Cathe almost exclusively, but I also do yoga, Pilates and, on occasion, Christi Taylor. Now and then I'll take a class at the Y. I just ordered a couple of non-Cathe step workouts (Seasun Zieger and Rob Glick) for variety from Deep Discount DVD http://www.deepdiscountdvd.com/. (BTW, they're having a 20% off sale - discount code is USATODAY. Shipping is always free.)

 

[WantFit]

RE: Question for the Ladies...Cathe Workouts or Cathe p...

3 months ago, I started w/o. Soon, I found Cathe... Guess what, I am doing exclusive Cathe's w/o, plus running in treadmil... I see the results, more tone, lose almost 10lbs, though 10 more to go.

WantFit

 

[Joni]

RE: Question for the Ladies...Cathe Workouts or Cathe p...

Before Cathe (BC ) I used to go to the gym for weights and would do Kathy Smith and Keli Roberts step videos + runs + elliptical for cardio.

Now - I'm so hooked on Cathe, my gym membership expired, I sold or gave away all my old videos, and my elliptical trainer makes a great clothes rack!

Every now and then I'll lift weights while watching tv instead of a Cathe w/o - but for some reason I just don't get as sore....hmmm...


Joni

 

[dlsc]

RE: Question for the Ladies...Cathe Workouts or Cathe p...

I do Cathe dvd's 98% of the time, I have Taobo get ripped and ultimate upper and lower body, they bother my lower back so I don't do them often. I also walk on the trails at the park.

Linda