PROGRESS NOT PERFECTION: JANUARY 2013

Man, Low Impact HiiT from Xtrain was harder than I thought and I didnt even do the last 5 minutes using the discs!! Maybe I was just tired or it could really be that tough, either way, got a good workout. Followed that with 100 RC Tricep Extensions, used 8 lb dumbells for the first 50 reps, then 5's for the final 50 (taking many pauses).

Off to work, the 4 letter word ;)

Tomorrow....T-G-I-F!
 
My sinus stuff got worse and Tuesday I just felt miserable so I never made the cookies, or went to Bible study this week or did much of anything. Its back to being cold outside and will be sunny today and tomorrow then its back to the rain. This is the first week of Hubby's new off days so I bet we will wake up confused Sat morning.

Still stuffy and coughing but I feel better than I did.
 
Work was better today...i woke up in the middle of the night and told myself "self, you can choose to think positively...focus on what you've accomplished and not what you haven't gotten done..."

I also let her do all the work today while I watched :p

YAY for Friday!
 
Peng, hope you're feeling better soon!! The weather here is crazy, almost 70 on Wednesday, today a high of 25, tomorrow the high will be 19!

Andrea, WTG with the positive attitude and the delegation of power, made me chuckle ;)

Superbowl weekend and I could care less about Beyonce!
 
Gotta love Beyonce though and what she's done to increase the general appreciation for thighs like mine :)

Hope you are completely over your crud SOON Peng!

Going to sleep in again tomorrow...way too cold right now to work out dark and early in the basement. Hubby says we're going out tomorrow night, I shall get in a workout after work to celebrate being done with training, to celebrate February (that means a new message thread?), and just to burn off some calories so I can chow on some Pad Thai!

Ya know, I took a couple weeks off in July because it was too hot, now it's too cold and dark...I'm thinking this works for me, every six months!
 
Enjoy your night out, Andrea!! Your Beyonce comment also made me spit out my drink, lol!

Yep, tomorrow is the start of a new thread!

See you next month!
 

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