Pentagenarians & Beyond: May 31, 2026

[FitGran]

Good morning. Getting us started for the week.

Today I did yoga/mobility for 18 minutes. Hello to Judy, Cathy, Valerie, and Diane Sue.

 

[irongrl]

Yesterday I did a 45 minute Peloton Outdoor walk. We've been having beautiful weather and it looks like it will be nice for most of the coming week too.

Carolyn-Great job with your yoga/mobility work.

Hi to Cathy, Valerie & Diane Sue

 

[Peaceful Rainbow]

I got back last night. The drives to Derek's once I was out of Fort Worth went very smoothly. And I'll see how much it cost me in tolls, but I swung around OK City this time instead of going through it. Overall the trip went really well and I had a very enjoyable time. This morning Chester had an early vet appointment, but I did STS2 Mat Yoga when I got up and then ICE To the Mat when I got back home. Still have a few things to deal with, but spent several hours last night sorting things back out to their places and doing laundry.

Judy it was nice to come home to open windows yesterday after living in air conditioning and no open windows for 2 weeks. I'm definitely an open windows person.

 

[FitGran]

This morning I did LiTE Cardio Party, 39 minutes, 244 calories burned, average heart rate 127, and maximum heart rate 161.

Judy, good job with the Peloton outdoor walk. Enjoy that nice weather. Our weather is mild but very humid.

Cathy, great job with STS 2 Mat Yoga and ICE To the Mat. It’s good that your drive went smoothly.

Hello to Valerie and Diane Sue.