Pentagenarians & Beyond: May 17, 2026

FitGran

Cathlete
Good morning.

This morning I did Jane Adams Gentle Yoga for 18 minutes. Yesterday I went to the Farmer’s Market and did a little housework.

Have a good day everyone.
 
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Hi everyone! I got to Nick's last night and Derek flew in this morning. We then went to the Dallas World Aquarium which is very cool. But, this area is just not for me. Saturday traffic late afternoon yesterday was so crazy and I don't want to know what a week day is like. Tomorrow we are planning to go to the zoo in Waco, but they along with 3 other TX zoos got the bomb threat call today. So, we'll want to verify that they will be open as it's a 1 1/2 hour drive.

I did do Live Fight for Awareness this morning which is part kickboxing and part no gloves drills. Got in a fair amount of steps at the aquarium, but because I was carrying something my arm was getting used enough to count steps.
 
We did a park walk this morning, 1 hr 20 minutes. way busier than a week ago although not many walking. still, we have to skirt around the campground so lots of barking dogs, screaming kids and smoke and generators. lots of birds in the mostly quiet rest of the park.

gotta say ive not been to texas but no desire to even visit. all big cities are not my favorite places anymore. seattle is bad enough and at least its not so blasted hot. traffic. and more traffic. congestion. just generally unpleasant.
 
Yesterday I did 70 minutes of Peloton rides and some PT work. Today I did a 45-minute Peloton ride, a 20-minute walk and 20 minutes of stretching.

Carolyn-Great job with Jane Adams Gentle Yoga. The Farmer's Market sounds nice.

Cathy-I'm glad you made it to Nick's. Great job with Live Fight For Awareness. That's scary about the bomb threats at the zoos.

Valerie-Great job with your park walk.

Hi to Diane Sue
 
Today I did Jessica Smith’s Pyramid Power Walk. That was 30 minutes, 172 calories burned, average heart rate 117, and maximum heart rate 155.

Valerie, nice job with the park walk. We lived in Texas for 7 years and I loved it there. Today’s Texas is very different from what it was in the early 80’s. I’m really glad that we didn’t retire there as we had planned.

Judy, great job with the Peloton rides, PT work, 20 minute walk, and stretching.

Cathy, I hope that you get to visit the Waco Zoo. We lived in central Texas near Waco and in San Antonio. I like those areas much more than Dallas.

Hello to Diane Sue.
 
Carolyn, I'm a heat wimp. i start having issues as it gets close to 80 degrees. totally weather driven! but politics has been a factor too. ive been thru Dallas/Fort Worth but thats a long time ago.

we rode the trail this morning. it was lovely. hardly anyone there. sunny mild lots of birds singing. no great wildlife finds but a total delight. its gotten more pleasant as people have gone back to work and the weekday population drops off. usual 15 miles. 1 hr 20 minutes.
 
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Today I did a timesaver from LMR Functional Upper Body. That was 35 minutes, 87 calories burned, average heart rate 99, and maximum heart rate 128.

Valerie, your trail ride sounds nice. I like this time of year before it gets so hot.

Hello to Judy, Cathy, and Diane Sue.
 
Carolyn, i live where I live because it does not usually get hot here. or briefly if it does. I moved here when I was in my eary 20's because i hated heat and humicity. i dont tolerate hot temps well and never did. i overheat like crazy and dont sweat. I refuse to vacation anywhere hot. every time I went to Florida for a sales meeting I thought I would not live thru it! I've been to AZ, CA, Utah etc. many times but always go in cooler seasons. went to AZ once for a friends wedding when it was 116 degrees.. OMG it was terrible, even with AC going full blast .... intolerable. I remember the icing avalanching slabs right off the cake less than 10 min after it came out of the fridge. you wont hear me complain about cold since i get along fine with it. even very cold.
 
We were able to do the Cameron Park Zoo yesterday. Nice smaller zoo. Today we did Fort Worth. The weather was looking really dicey with potential storms a good portion of the day. Got there to be in line when they opened at 10:00 and it started raining lightly while we were in line and then it was lightly raining off and on and sunny (note there was no sun or even partial sun predicted all day) and then it stopped after about 1/2 an hour and stayed part sunny until close to 2-2:30 when there was a huge crack of thunder. But we were with Derek and some thunder is not going to stop in. By close to 3 storm was feeling noticeably closer, and Nick, who was driving, really wanted to get going. We were almost done anyway, so I told Derek we had to leave. Get out the exit and it starts raining, as we are booking it for the car it gets hard and we get in the car right before it really gets hard! Nick got us home and there was some pooling on the roads. Temp has now dropped down to 66. We are hopefully going to a Nature Center in the morning where we can hike. Valerie I totally get the no heat. We do get some hot/humid days in MI, but the majority of the year we are 75 or under. I also could never live in a city anywhere near this big. Fortunately, the 3 places Nick might go are all smaller. One in MI is a small town about 90 minutes from where we live, another is a similar size town in NE Missouri the other is DesMoines. Any of them will be better as far as I'm concerned.
 
Yesterday I did Live PHA Supersets, No Repeats and 10 minutes of stretching. Today I did a 30 minute Peloton ride and 20 minutes of physical therapy work.

Carolyn-Great job with Pyramid Power Walk and the LMR Functional Upper Body timesaver.

Valerie-Great job with the trail ride.

Cathy-It would be nice if Nick could go to the place in Michigan so he could be closer to you.

Hi to Diane Sue
 
Cathy i lived in Milwaukee for 20+ years, born and raised there. i hated the weather! the heat and humidity made me so miserable i up and left when i finished college and moved to Washington. it was a good choice for me and i am happy here. it gets too warm here occasionally but no place is perfect and anyway, now i can afford AC. Hopefully your sons will find reasonable places to live and work. big cities are not my favorites but they have to work that out for themselves. the job market will be a big factor.

we did a hike this morning, another park along the water. its a tougher one with a lot of uphill and downhill and took 2.5 hours. I'm pretty tired now. we last did it in late feb. didnt see any good wildlife today but lovely out and only saw one other person briefly.
 
Today we went to the Nature Center/Preserve. It's quite large and we hiked for 2 hours. Derek is now at the airport and Nick is on his way back.

Valerie it's funny Derek has no desire to live in a big city and when I asked he agreed that he wouldn't apply for jobs in such places, though that's where the largest zoos usually are. Though some place like Columbus is very big and sits outside the city. Where Nick ends up after med school is a complete unknown.

Judy Nick going back to MI would simplify a lot of things.
 

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