Pentagenarians & Beyond: July 13, 2025
- Thread starter FitGran
- Start date
Peaceful Rainbow
Cathlete
This morning was Live 80's Style Cardio with Low Impact Blasts. I knew this would have some impact, but I actually adapted more for carpet than impact. Those 80's moves were meant for gym floors. Very fast paced. Then I did Live Yoga and Mobility Stretch. Very thorough. No rain in the forecast till Wednesday. Just going to be hot, that means real feels in the 90's. It's already real feel 90 today and it's not quite 10 a.m. We're getting air quality alerts from the Canadian fires, but it's really not noticeable here.
This morning I did Jane Adams Gentle Yoga for 18 minutes. My daughter is leaving today. It’s been wonderful having her here for last 2 weeks.
Valerie, nice job with the trail ride.
Diane Sue, nice job with Pyramid Pump warm up, back and biceps, and stretch.
Cathy, great job with Live 80’s Style Cardio with Low Impact Blasts and Live Yoga and Mobility Stretch. I agree with you about the older moves being meant for gym floors.
Hello to Judy and Shannon. Have a great day everyone.
Valerie, nice job with the trail ride.
Diane Sue, nice job with Pyramid Pump warm up, back and biceps, and stretch.
Cathy, great job with Live 80’s Style Cardio with Low Impact Blasts and Live Yoga and Mobility Stretch. I agree with you about the older moves being meant for gym floors.
Hello to Judy and Shannon. Have a great day everyone.
Traildoggie
Cathlete
whops i think i posted on last weeks thread.
we walked the park walk for 3 miles. it goes around the edges of the campground in one section even if most of it is in the woods and along bluffs over the water. there was someone playing loud music at 8 am this morning. wow, talk about being a jerk. a boombox. actually any time of day is not appropriate to blast music. thats what i thought most want to get away from. we would have reported it to a ranger but we didnt see anyone, and not sure where the campground host is camped. our route does not go thru the camping area. I wish we had rain in the forecast. summers here are dangerously dry.
traveling tomorrow.
we walked the park walk for 3 miles. it goes around the edges of the campground in one section even if most of it is in the woods and along bluffs over the water. there was someone playing loud music at 8 am this morning. wow, talk about being a jerk. a boombox. actually any time of day is not appropriate to blast music. thats what i thought most want to get away from. we would have reported it to a ranger but we didnt see anyone, and not sure where the campground host is camped. our route does not go thru the camping area. I wish we had rain in the forecast. summers here are dangerously dry.
traveling tomorrow.