Paleo Diet

[dr.mel_PT]

Has anyone tried this? I'm curious to see what it's all about. Is there a site that gives sample menus?

TIA!

 

[ElleJay]

I think JanieJoey was on this for health reasons and had good success, I couldn't that particular forum topic, but here's another one:

http://cathe.com/forum/f97/paleo-diet-289383/

Elle

 

[pgun]

robbwolf.com has alot of info, free info, he has a podcast the paleolithic solution. Very smart man alot of info. balancedbites.com there are a ton out there. Mark Sisson has the dailyplate.com (i think that is it)

 

[Jenhitt]

I've been eating his way for a couple of months, and feel great. My favorite site with menus and recipes is http://www.theclothesmakethegirl.com/