Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday, October 28, 2021 at 9:30am EST we’ll be doing “Mad Hatter Madness” LIVE!!! Break out your Halloween best and come dressed in full spirit to celebrate this festive workout with us. Trick or treat …or should I say trick or train. Grab your dumbbells and let’s go!
Equipment Needed:
Weighted dumbbells ranging from 5 -15 pounds
A fitness mat
Equipment Needed:
Weighted dumbbells ranging from 5 -15 pounds
A fitness mat
