No Vigorous Exercise Needed to Shed Weight

Seabush · Sep 10, 2003

I came across an article on Yahoo about a recent study on exercise. Check out the following links for more details.

http://story.news.yahoo.com/news?tm...dedtoshedweight

http://jama.ama-assn.org/cgi/reprint/290/10/1323.pdf

Crystal

gogigi · Sep 10, 2003

Good to know....but I just love my vigorous exercise! Thanks for sharing!:7

Runcrazy · Sep 10, 2003

When I click on it I get story about Bin Laden. They must have changed it! I did get the PDF however.

Seabush · Sep 10, 2003

Runcrazy · Sep 10, 2003

Ahh! That did it. Thank you so much! Interesting article.

runathon · Sep 11, 2003

Thanks Seabush....but I also like my vigorous/rigorous exercise!

Blessings from our home to yours...Runathon