new tracy anderson workouts

kariev

Cathlete
so i have read some good things about tracy anderson's mat workout. its much like a ballet/pilates workout. anyways, i went to her site and found out she's coming out with new workouts. i'm not sure if i'm going to get any of them or not. just wanted to let you all know as i know some of you do these workouts. the website is www.tracyandersonmethod.com
 
Personally, I found her mat workout boring beyond tears. With that said, however, my abs hurt in places that have never hurt before.

What is she wearing on the DVD covers? Bandages? That is truly obnoxious workout gear, imho.
 
Personally, I found her mat workout boring beyond tears. With that said, however, my abs hurt in places that have never hurt before.

What is she wearing on the DVD covers? Bandages? That is truly obnoxious workout gear, imho.

LOL! I don't know if i could tolerate her for 60 minutes even if the results are good.
 
I had read about her awhile ago and in her interviews she stats that a women should never pick up a weight over 3lbs (she also stats that at the start of her videos). She also advies women they should be doing each of her 2 workout once a day (=2 hours) and her diet allows for about 1000 calories. After reading her advice to women I decided she was in no way the type of instructor I would take any advice from.
 
I had read about her awhile ago and in her interviews she stats that a women should never pick up a weight over 3lbs (she also stats that at the start of her videos). She also advies women they should be doing each of her 2 workout once a day (=2 hours) and her diet allows for about 1000 calories. After reading her advice to women I decided she was in no way the type of instructor I would take any advice from.

She apparently has no qualms about hitting the tanning bed. The orange and gauze look is interesting........
 

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