Traildoggie
Cathlete
I am closing in on 73 yo. I hike, mountain bike, xc ski, and do cardio and weights in my home gym. and find WW a good program to follow. I'm not as "young" I was at 40 but I'm holding up pretty well. WW has a feature called Connect. everyone can post pics, failures, successes, confessions, things that work, whatever. gives great insight into the problems men and women in general have with losing and maintaining weight, and the kinds of stresses that contribute to the problem.
Cathe is a great example of how healthy aging can look. I don't for a second think everyone can meet that bar but she's an inspiration.
Cathe is a great example of how healthy aging can look. I don't for a second think everyone can meet that bar but she's an inspiration.