luvtorun
Cathlete
Good morning... Becky, I read your post from last night about bedtime...LOL.... DH got up at 3 instead of 3:20, he just woke up and when he got up, I woke up. Oh joy! I feel okay though because I believe I was asleep before 8:30 last night. I started work at 3:30 and worked 'til 5:30 and will go back at 6:30 so that'll give me two hours over today.
I am feeling yesterday's w/o in my chest and tri's. I am considerably weaker than I have been in my upper body I guess due to neglect in September. We have to be careful not to lose any of our lower body gains this month.
OK, talking about smoothies... this may sound weird y'all but I have another idea. Sweet potato smoothie... okay, don't say eewwww all at one time!!!:+ Think about it, we make sweet potato pies, I even have a no bake sweet potato pie recipe that calls for vanilla pudding, etc., so why not a sweet potato smoothie with van. pro. powder, some splenda and cinnamon and sk. milk? I think I'll "bake" (I really zap it in the microwave) today and freeze it and try it tomorrow. I'll let you know.
Kali - good luck today, I'll be thinking about you as you start your new job. I know you are excited!!

I am feeling yesterday's w/o in my chest and tri's. I am considerably weaker than I have been in my upper body I guess due to neglect in September. We have to be careful not to lose any of our lower body gains this month.
OK, talking about smoothies... this may sound weird y'all but I have another idea. Sweet potato smoothie... okay, don't say eewwww all at one time!!!:+ Think about it, we make sweet potato pies, I even have a no bake sweet potato pie recipe that calls for vanilla pudding, etc., so why not a sweet potato smoothie with van. pro. powder, some splenda and cinnamon and sk. milk? I think I'll "bake" (I really zap it in the microwave) today and freeze it and try it tomorrow. I'll let you know.
Kali - good luck today, I'll be thinking about you as you start your new job. I know you are excited!!


