I knew we were on the same page, but it's always good to clarify!!!
I was at the park with 4 of our kids today and I did pullups on this wacky steel tubular climbing "thing" and it was interesting to note......my palms were slightly turned in (facing each other slightly) and my word...this made it significantly easier to complete a set of pullups. Is it really that different of a muscle challenge when you alter the grip so slightly??
Briee
I was at the park with 4 of our kids today and I did pullups on this wacky steel tubular climbing "thing" and it was interesting to note......my palms were slightly turned in (facing each other slightly) and my word...this made it significantly easier to complete a set of pullups. Is it really that different of a muscle challenge when you alter the grip so slightly??
Briee



