Maximum Intensity Cardio

[LasVegasFitGirl]

I am on Meso 1 Week 2 and tomorrow is MIC...OMG! This is like the hardest cardio workout I know. Does anyone else have a hard time doing the whole thing without stopping? I HAVE GOT TO KNOW I'm not alone on this one. In fact, I was thinking of taking a 5 minute break between sections. It's gonna be Friday, I'm tired, it's my 6th workout day of the week, plus getting up at 5am everyday, working all day, kids, working out...I'm tired! I'm just venting (or ranting).

 

[Nicole_29]

It's definately the hardest one of Cathe's Cardio for me!! The Hi/Lo section is rough and then all the step after.... I think I've only done the whole thing a couple times. Usually I do the Hi/Lo section when I'm in a time crunch but want a tough cardio.

 

[andtckrtoo]

I get to the blasts on the step part and think I'm going to keel over.

 

[LasVegasFitGirl]

MIC

The last time I did it, I couldn't do the bonus section I was BEAT!

 

[LauraMax]

No, you are not alone! That is the scariest DVD in my entire collection!

 

[wgilchrist]

and she's talking and smiling and encouraging us all while keeping perfect form throughout. I think that they must have switched her out for a Stepford Cathe..."SHE" can't be human (can she?)

 

[Afreet]

Haven't tried this one...but I have it on one of those three-fer DVDs. I will try it and join you in MIC-fear.

 

[Shannon_B]

I've done the whole thing one time, and let me just say I've never sweat so much in my life! I had a blast doing it though! You aren't the only one that's for sure!!

 

[chiara]

I love this workout too, is my favorite. I'm able to complite it and every time I sweat like a pig. I love it!!!!!!!!!!
Ciao

 

[looking good]

Oh that one is a tough one for sure....I usually take a minute or two break in between just to be able to breath again ...and then continue on. Usually by the end I am mumbling not so nice words to Cathe . I look like a drowned rat by the time I'm done .

Therese

 

[dr.mel_PT]

That is the scariest DVD in my entire collection!

LOL, I feel the same way!! I only got through this workout once with no breaks. It took me about 5 tries to get to that point

 

[hriacobacci]

I did this one last night. For me it's the endless (seriously they go on forever) un-even lunges she does in the step segment. After that she really expects us to go over the step turning? Oh, and she expects us to continue period? Even worse, she's not done, she adds on then wants us to actually put the WHOLE thing together. I think the first part (non-step) is totally misleading. It gives you a false sense of security! LOL

Heather