ladubose
Cathlete
well I am back....got derailed by the long weekend!
It was a very busy time and didn't get all the workouts in as I planed. However I am still fighting this nasty lingering cold, and I know it isn't just me, my husband has had the darn thing just as long, actually longer, than I have. Just lingers....so I am trying not to beat myself up about it. (plus it was a recovery week)
So did nothing on Thursday, Friday strolled down the road with friends, dogs and kids, Saturday taught a class for a lady who is out of town (light cardio & weights) and also a 30 minute ab class than I met the family and some friends at the mountain and did a few easy runs on the greens with the kids. Than DH and I took the kids to a sleepover and we went to Dinner and a movie (New Moon), Sunday was another day off due to being in Boulder all day until dinner time and then had to eat and get the kids to bed getting ready for the school week again.
Last night I went to bed early, because I felt pretty lousy all day Sunday, and was excited to get a good nights sleep. Unfortunately my puppy insisted on going out at 2:30am and I couldn't get her to settle back down than she started barking and I had to bring her back in
than I couldn't go back to sleep last time I looked at the clock it was 5am and the alarm goes off at 6am

so feeling pretty bad again today!
I taught one pilates class this morning and have 2 more tonight! yikes!! I read back through all the posts that I had missed, but I want to try and get a nap before I leave so I will try and come back later for personals!
So did nothing on Thursday, Friday strolled down the road with friends, dogs and kids, Saturday taught a class for a lady who is out of town (light cardio & weights) and also a 30 minute ab class than I met the family and some friends at the mountain and did a few easy runs on the greens with the kids. Than DH and I took the kids to a sleepover and we went to Dinner and a movie (New Moon), Sunday was another day off due to being in Boulder all day until dinner time and then had to eat and get the kids to bed getting ready for the school week again.
Last night I went to bed early, because I felt pretty lousy all day Sunday, and was excited to get a good nights sleep. Unfortunately my puppy insisted on going out at 2:30am and I couldn't get her to settle back down than she started barking and I had to bring her back in
I taught one pilates class this morning and have 2 more tonight! yikes!! I read back through all the posts that I had missed, but I want to try and get a nap before I leave so I will try and come back later for personals!