LMR2 Pre-Order Perk: Download Cathe’s heavyweight Lower Body Strength Workout on August 1st.
If you’ve pre-ordered Lift, Move & Restore 2: Elevated, get ready—your next FREE bonus workout is almost here! On Friday, August 1st, you’ll be able to download LOWER BODY STRENGTH, the second of four bonus workouts included with your pre-order.
This workout is all about building a strong, sculpted foundation using heavy weights (15–30 lbs) and Cathe’s signature muscle-focused training style. You’ll move at a controlled, steady pace to give your muscles the time under tension they need to grow stronger and more defined. And yes, we’re finishing off with a few lighter-weight mat exercises to fully round out your lower body burn.
Don’t worry—Cathe encourages you to use the weight range that works best for YOU. Whether you go heavier or lighter, you’ll still get a tough, effective workout that challenges your legs, glutes, and more.
Thank you for your continued support, your patience, and your incredible enthusiasm for the LMR 2: Elevated series. We love bringing these bonus workouts to you as our way of saying THANK YOU!
Mark your calendar: August 1st = Lower Body Strength download day!
Haven’t pre-ordered yet? You can still get in on the bonuses: Click on the following link: https://bit.ly/4hPDvte
Let’s get stronger together! #CatheNation #LMR2Elevated #LowerBodyStrength #CatheBonusWorkout
