Cathe Friedrich
Administrator
Monday morning's workout was a blast....now I'm off to make Monday night's workout even better. Who's in?
I started STS today. So excited!!
Rest day today. Tomorrow I'm back at it with Disc 22. I can't believe it's the last week of Meso 2....goes so fast when you're having fun!
Mini-natty....You need STS! It rules so hard! I am in my first rotation of it and absolutely LOVE it! Best program ever! Can't wait til you get it![]()
I know, I know, I'm dyin' here!!
It's been tough, I haven't even been with Cathe 1 year yet, and I want her entire collection! Are you doing the STS/LIS rotation, or just STS?
Yeah I'm addicted! Been a fan for about 5 years now and I feel like I need every single one of her workouts...although I don't have the money to invest in that, unfortunately.
After much thought I did finally preorder today though...the 2 new ones along with CCC and the firewalkers. My DH cringed a bit at that considering I just bought STS and a ton of weights and the LIS recently. They will get used though haha!
I'm doing STS....on the last week of Meso 2. Next rotation will be the Lower Body one and then the 3 month STS/LIS rotation. Have you done either of those?
Ha, ha don't you love it when the DH's cringe at purchases?I just bought a barbell and got serious roll-eyes
My rational is this, I don't go to the gym. If I did, it would cost me $600+/year for a membership. SOOOO, I need to equip myself with DVD's and new equipment to stay in shape. Right?????
CCC & firewalkers, excellent purchases
I am now doing the Feb LB rotation. I have done the LIS Nov and the Dec hi/low (as closely as I could). Great rotations, fabulous results. You are gonna LOVE LIS!!!
So jealous.
One day I will be saying that too![]()