Just finished BM2 - crystallized sweat?!?!

[step_a_holic]

Hi Cathe! I now know what you mean by crystallized sweat!!! You had mentioned it on the Blog once and I was like "What?!!". I made it through BM2 w/ no breaks to wipe down ;-) and at the end my face felt really strange and I realized what it was...crystallized sweat! Awesome! I'm sure some people would think that is strange but I consider it an accomplishment.

So far I've done LIC and BM2 and love them both. I tried Cardio Fusion last night but I think I need to do all the workouts all the way through to get the choreography down. I had a flashback to 3 years ago when I did my first "Cathe" workout, All Step, with remote in hand to stop and rewind until I got all the steps down!!!

I hope you are having a wonderful weekend!

Take care, Melissa

 

[janiejoey]

Melissa,

I'm looking forward to crystallized sweat also.

Janie

The idea is to die young as late as possible.

www.picturetrail.com/janiejoey

 

[JT]

Yes, I am looking forward to it as well. I have done LIC and B&G, which are awesome. BMX2 is next for me to experience crystallized sweat and the Days of DOMS.

Thanks again, Cathe. Kudos.

Jennifer

 

[fitnessangel]

Melissa,

I, too, experienced the "Crystalized Sweat Syndrome" after BM2. I thought I was in excellent shape until I completed that workout! I was totally whooped! I tried the Cardio Fusion today and I am glad that I already did the DMAX and LIC because I would have been lost (although I was a little bit of a left-footer since I only did the videos once each). Tomorrow I plan to do the Butts and Gutts! I don't know if I will be able to sit at the computer and report back (LOL)...Just kidding, but I am sure I will be sore.

As always, Cathe takes my breath away- literally!

 

[sfthomson]

I'm right there with you! I also had no time to wipe my face! BM2 is amazing!

 

[Shadow]

Cathe - I don't usually sweat but will admit that even I managed to doing the cardio part of BM2 this morning ! And THANK YOU so much for making the choreography something I could do without stopping in frustration! I only had to slow down the dvd one time to figure a move out - for me, that's a record . But going through that first step section twice definitely gave me a good cardio workout for the day - thank you!!!

 

[banslug]

This is cracking me UP! The only other time I've experienced crystalized sweat was after my marathon! LOL. But I had it this morning after Bm2! Too funny!

Gayle