stayfit
Cathlete
Hi good morning everybody. Today I finish my rotation with ME. I usually have changed the order of the workouts in the week but I have done all the workouts of the rotation. Bfj I sent a mail to ask about the glidind. Bad news. They don't send the workouts outside USA. Gayle great workout yesterday. It must be very frustrating can't lift with the left hand. I hope we can do together the august rotation again soon.Judy I made a mistake with your wonderful mish mosh. I started CK in the 34 minutes not in the 28 minute that you said. I hope you will post more mish mosh.Marketa the viper is a great sustitution of circuit max. Great workout. Aila I love your little hearts. Maria great workout. Pilates is great to work the abs. Tammy you can substitute SS with ME and Circuit Max with C & W and 10 minutes of the hi/low in SJP. Have a great Sunday everybody.
Mariángeles a spanish terminator junkie.
Mariángeles a spanish terminator junkie.