Jan. 07 Rotation Substitution

[bermuda03]

Hi Cathe and All!

I am doing the Jan. 07 rotation and for tomorrow's workout I don't have Kickmax for the leg conditioning drills. What would be a good substitute? I have the Intensity Series, Body Blast, CTX, 5 new workouts and Cardio Kicks.

Thanks in advance!

Nenette

 

[marcy]

Not Cathe, but you could substitute the stability ball portion of Pyramid Lower Body or the floorwork in Butts & Guts.

Marcy

 

[bermuda03]

Thanks a lot!