Hello all ... I have been lurking and reading for awhile and wanting to post but a little shy about doing it! I rec'd my 8-pack today and finished Leaner Legs a few minutes ago. (Ow, ow, ow). Until recently, I have been using mostly FIRM tapes but Cathe's tapes have pushed me right off the plateau I had been on for months. I am so impressed with how thorough her cuing and instruction is; and amazed at my progress - without injury! I am trading bodyfat for muscle and for the first time I am unconcerned about what the scale says. I can't wait to try the other tapes! Here's to a long and happy fitness relationship! I feel so good it should be illegal! It is great to be at a site where everyone is so supportive and friendly.
Donna
Donna