<--how you wanna be, what you gonna say...

[Liann]

<---totally missed Nancy's post!
<---sends her some BG so she can stick to the ball!
<---has had a few spills off the stability ball herself!
<---tells Em that she has been looking at those bowflex dumbbells too
<---would love to have one pair, but is at the cost

 

[HipChick]

<--- hobbles in & waves to everyone
<--- is still quite sore but getting better every day
<--- thinks everyone here sounds like they're doing pretty good
<--- is happy about that
<--- is not happy to be back at work, thoughx(
<--- is off on Friday, though, so <--- is happy about that
<--- is beginning to feel sort of emotionally confused
<--- still hasn't ordered STS but will definitely do it before 3/10
<---'s weights go up to 30 DBs & doesn't know if she will need more or not
<---'s BB loads up to 100 lb so <--- is definitely more than set with that
<--- needs to get back to work for now
<--- just wanted to check in for a minute, though
<--- hopes everyone has a truly Monderful Day
<--- will try to BBL, if possible

 

[fit_fairy]

<--is LOL at all the new equipment: dumbells,plates, etc
<--is super excited about STS
<--says this morning has gone by fast
<--hopes the afternoon does too!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[HipChick]

<--- comes back & apologizes for lack of personals
<--- will try to get caught up someday
<--- thanks y'all again for just being here
<--- thinks y'all are da bomb diggity for sure!
<--- agrees with Catherine... hopes the afternoon goes by quickly
<--- is hungry & headed out for a sammich now
<--- will try to visit again later, if possible...

 

[fit_fairy]

<--waves to Kel!!!
<--wonders how she is doing??
<--is off to have lunch!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[Stephanie0523]

<--Waves to everyone
<--Only has a minute to post
<--Is way behind around here
<--Needs to get caught up
<--Woke up feeling extra wonky today
<--Hopes you all have a good Monday (or as good of a Monday as a Monday can be)
<--Hates Mondays

 

[marnold]

<---Waves to all^^^^
<---Stopping in again before lunch
<---Read "blog" post on Ask Cathe
<---Thinks WOW things sure do get outta hand quick! WOW
<---Hopes all are enjoying the fact that this day is almost done

 

[Liann]

<---tells Melissa that all she can say is "wow" too
<---thinks a particular poster likes to frequent the STS and Ask Cathe forum in the hopes of stirring up trouble
<---has promised herself to just stay away from those subforums
<---gets wayyy too frustrated with all the entitlement
<---is counting the minutes until she can go home
<---thinks that makes for a really long afternoon
<---is sitting here day-dreaming about the dumbbell rack she wants to buy

ETA
<---wanted to add that she doesn't necessarily have a problem with the OP's original question though - has often wondered why some of that stuff isn't archived
<---did not appreciate the reaction to the answer however

 

[crazystepr]

<---drags feet into thread
<---is extremely tarred
<---watched all 4 of her nieces this weekend...from Friday night to Sunday night
<---'s nieces are 1, 3, 4, 5 years old
<---thinks 'nuff said
<---thinks this weekend was a GREAT method of birth control
<---has now sworn off kids for the next 20 years
<---is glad Lorie kicked butt with the fellas this morning
<---says "40 lbs for one arm rows!!?!?!?!?!?!" YIKES!
<---can only do 20 lbs
<---is glad Cathy had fun skiing
<---HATES skiing x(
<---thinks it's because <--- hates the cold, therefore hates skiing
<---is with Liann on counting the minutes until the day's over
<---'s day ends at 3:30 today though as <---am going to sign the lease on <--- NEW APARTMENT!!! YAY!!!
<---also managed to do ALL of her homework today (during work hours---ssssshhhhhh!!!) :0
<---must go
<---should try to look busy for the last half hour <--- is at work
<---says tootaloo!!!

ETA: <---is with Liann (again) on staying FAR away from those subforums
<---thinks there's only misery and nastiness over there
<---likes it better here where <--- can hang with the oal crowd

Allison

http://www.picturetrail.com/allisonj90

 

[fit_fairy]

<--waves to Ms Allison
<--is jealous of her day ending at 3:30
<--sends Stephanie anti-wonky vibes
<--waves to Melissa, somehow missed her earlier

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[Liann]

<---is also jealous of Allison's shortened work day!
<---thinks she is going to tell the receptionist that she is leaving early because Allison is
<---was just a very very very naughty girl
<---bought Tracey's new workouts...
<---still hasn't done all of the other ones
<---thinks she needs to go to Video Fitness Anonymous or something...

 

[marnold]

<---Tells Liann "exactly"!
<---Waves hello to Catherine and Allison!

 

[RunninTeach]

<---has no chance of keeping up with the chatty OALers today
<---just wanted to wave and say a warm hello
<---is relishing <---'s rest day and boycotting all work after work for today
<---wishes all a great night!

[font face="heather" font color=black size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skj.gif

http://img16.glitterfy.com/53/glitterfy084824T933D37.gif