** HOMESCHOOL THURSDAY!!**

Calico

Cathlete
Hi all, I guess I will start today.

I did Cardio Kicks minus the arm drills for my workout today.

Had to get up early and take my oldest son to work so I got done early for me.

Have a great day!!:D
 
Fitness Fix once again for moi. I can almost balance myself on the stability ball. I can't lift an arm or a leg yet, but I can at least hang in there.

Easy school day ahead. :) Happy Thursday to all!
 
I was sweating last night while I massaged. Seriously, sweat rolling off my body from nervousness. I think part of my nerves was due to just finishing a test ten minutes earlier. But, it was an easy test. I guess once anxiety sets in, it's hard for me to calm myself quickly. I tried some breathing techniques while I was massaging. It helped some. Apparently I hid it well, she loved it!

No workout scheduled for me today. I have massages scheduled every evening up to Monday evening. I plan on some serious DOMS beginning Tuesday night.:eek::D

I'm with you ladies. Today is going to be an easy day for us too. I've got a hair appointment today at 2:00.

Hi to all who follows.

Wendy
 
Lori,
I forgot to ask... How are you balancing on the stability ball? I'm not familiar with Fitness Fix. How's your knee doing?

Wendy
 
HI ladies..

We have the week off from school...since we are in PA visiting Grandparents. I did get to workout today. I ran/walked on the treadmill and did stretch max #1..

I will be back Monday...
 
Wendy, thanks for asking. The knees are okay ~ kinda twingy still.

There's a quick minute in the Intermediate FF DVD where you balance on the stability ball on your hands and knees, working towards lifting one arm or leg and maybe...rolling so you're sitting on your knees on the ball. It's tricky but fun to practice. Gotta make sure there isn't anything around you could crash into though. Here's a clip from the Advanced DVD illustrating what I mean.

Glad to hear your test was easy. :)

Kathy, enjoy PA and your time off!

Thanks for starting the Thursday thread, Annette. Hope you are continuing to feel better.
 
Hi Kathy,

Unfortunately, you are north and west of us. We are smack dab on the bottom of PA, dead center, so basically south central PA right above the MD line. Though you might go near us if you go down I -81 to go home.

How will you be returning home?
 
Annette: We go home either via the turnpike or we go down I79 and then to I68 through West VA and then go east toward VA...
 
I am not sure any of those are near us, oh well, it was worth a shot. Hope you are continuing to have a good visit.
 

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