You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Haydee
- Thread starter fitxme
- Start date
Thank you darling on the compliment. I would like to see your lovely face as well.
My routine is just working out with Cathe. At times, depending on how I feel, often times more than less, I go heavier in wts. My eating is so so, but it has improved GREATLY over the years. I tend to drink much more water than I use to.
However, if I'm not doing a Cathe w/o I will ride the StairMaster, do 3 sets of 16 leg curls, extension, leg press, all machines and 25 reps of sissy squats. I use the gravitron machine for extra upper body w/o.
Oh, I have these straps in my basement that I do hanging raises 3-4 sets of 16-20 reps. for the abs. The hanging raises are truly the only ab w/o I like, but I will do Cathe Core Work.
http://www.PictureTrail.com/haydee1
Haydee
My routine is just working out with Cathe. At times, depending on how I feel, often times more than less, I go heavier in wts. My eating is so so, but it has improved GREATLY over the years. I tend to drink much more water than I use to.
However, if I'm not doing a Cathe w/o I will ride the StairMaster, do 3 sets of 16 leg curls, extension, leg press, all machines and 25 reps of sissy squats. I use the gravitron machine for extra upper body w/o.
Oh, I have these straps in my basement that I do hanging raises 3-4 sets of 16-20 reps. for the abs. The hanging raises are truly the only ab w/o I like, but I will do Cathe Core Work.
http://www.PictureTrail.com/haydee1
Haydee
I want to post some pictures, but I'll have to figure out how to do that.
We seem to have a lot in common. I cracked up at the post when you were talking about your husband's morning breath...too funny!
I'm fairly new to Cathe, but I've been working out a while. I love her videos - I'm officially hooked!
I'll see if I can email you a picture.
Take care...
We seem to have a lot in common. I cracked up at the post when you were talking about your husband's morning breath...too funny!
I'm fairly new to Cathe, but I've been working out a while. I love her videos - I'm officially hooked!
I'll see if I can email you a picture.
Take care...
Thanks for the compliment Sheila
and Fitxme my e-mail address is:
[email protected]
http://www.PictureTrail.com/haydee1
Haydee
and Fitxme my e-mail address is:
[email protected]
http://www.PictureTrail.com/haydee1
Haydee