Has anyone else noticed Brenda Frambe other DVD's?

Has anyone else noticed Brenda Frambe's on Troy Jacobsons Spinnerval DVD's?

She's awesome and in fact if you go to his site and sign on to his newsletter there is a pod cast interview with her detailing her recent injury. Which is really scary and further proof of the need to be fit.
I won't spoil the fun and tell you what happened but she is recovering from a huge injury.

I love seeing her on Cathe's DVD's and on my cross training DVD.

Thank you Brenda and get well soon.

R
 
Has anyone noticed Brenda in the blog update doing a one-legged sit squat!? I mean, we have no excuse! :p :7
 
Yes, but can she do it on the other leg too? Just kidding. She is so amazing. I can't believe she is back in action after her injury. Like you said we have no excuses, so we better try and keep up.

Jean
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top