Ok Augyst 05 it is. I did this today and it wasnt as bad as I thought! Bev thanks for the tips on subbing running for some of the cardio. How is everyone else doing with this?
WOW you guys I think this is the most posts we have had!!
I just got done with supper so I need to let it settle for a hour or more and than I am off to do BMAx}(
Dallas and Marietta lets TRY to do this rotation this week and SEE how it goes???? If it is not to our liking we can still go with our other rotation. Btw I do not have Imax so I will do Imax2 or 3 tomorrow. Hopefully I will get my workout done earlier in the day.
Susan are you doing this month's rotation??
Sabrina my oldest is going to middle school this year to. It seem like she just started kindergarten the other day;(
I was telling my runner- friend at the pool today about our check-in and she thought it was so nice that we do this check-in I think so to
Lora do you have a favorite of all the dvds you have bought???
Well gotta go!! Hello to Beverly and Diane Sue!! Your workouts looked GREAT!!