Hardcore Fitness Maniacs September 2025!

[bayerngirl]

Hi,

No walk again today. I ran an errands today. I did signed up for a Pilates classes for older women. I like how she teaches the classes. She shows lots of modifications for osteoporosis.
There a few moves I am staying away from for now, other than that it’s pretty good. I have a month to decide if I want to keep the membership.

Diane - great job with Lite Upper body. She has some upper body stretches on her YT channel. Maybe it will help loosen things up.The older i get the more stretching I need.

Debbie - that is weird. Better safe than sorry. Great job on your walk.

Roselyn - Michelle B is great. I can’t do her high impact workouts anymore. Good for you.

Good night.

 

[Fitnessfreakk366]

This morning I tried Kelly's 30 Minute to Fitness Total Body Kickboxing Workout #2. It was a good workout and really worked my arms and shoulders good. I used 3# dumbbells throughout the whole workout. I've had this DVD for years and I don't think I've ever done the workouts. I want to try just the Kickboxing one soon. I did one of Kelly's quick warm up routines on her YT channel because this workout starts without a warmup.

Workout was 35 minutes, burned 277 calories, did 3191 steps and HR was 133/156.

Roselyn - Thank you for the information, I will check into it.

Belinda - I'm glad you signed up for the Pilates classes, I hope you enjoy them. I could never get into Pilates, but it is so good for you.

Hope you all have a great day!!

 

[bayerngirl]

Hi,

Went for a long walk outside.

Well, I am already fed up with the Pilates website. I learned I don’t have access to the more advanced stuff unless I am a member for over a year or longer. I tried to contact the instructor, getting the run around. I probably will cancel if I have partial access. I signed up for a year.

Debbie - my doctor mentioned to do more body weight workouts. I figured Pilates is body weight workouts and like you said, it’s good for me. Great job on your TB KB workout today.

I will be back later.