Hardcore Fitness Maniacs October 2026

Yesterday I did LMR Total Body, 61 minutes 201 calories, HR 97/131. Today I did Lauren Cardio Kickboxing Low Impact 26 minutes, 168 calories, HR 133/157 followed by Everyday Standing Stretch & Mobility and 10 Minute Stretch 23 minutes, 62 calories. Total time 49 minutes, 230 calories.

Debbie, nice work on Kickbox to Pop Rock. I like fun workouts. I e-mailed Kelly when I was having problems with my payment and kept getting warnings of malware and lost my original subscription. I think the best way to bring things up to her is to join the facebook group. People would ask for things and she sometimes answer or drop in or offer help. I lost it when I got dumped out of facebook and refused to give them picture ID and more information than they needed. I had the picture I have here on there and figured at the time they did not like it. I did not miss facebook all that much anyway. I did get another facebook account, but really never have a desire to use it. I check on my brothers occasionally, but not much. We talk on the phone or text each other.

Belinda, nice job on the zoom dance classes and today's LMR Lower Body + Pilates for the core and hips. I have been a little hesitant to do a full out lower body because of my knees. I think the hyaluronic acid may be helping some though. My infusions do not take that long. 30 minutes or a little more after the prep stuff. Sorry you are having problems with the permanent wire.
 
Hi,

Today was LMR Core fusion plus Pilates stretch. One more week with LMR. I do like all the workouts in LMR. I do need to figure out what I will do once I am done.

Diane - great job on LMR Total Body + Lauren Cardio Kickboxing Low Impact Plus Everyday Standing Stretch & Mobility+ 10 Minute Stretch. I hear you on the full out lower body. I feel the same way about the hyaluronic acid shot, I have no pain. I do have some swelling. I hope it was the last time I had to get those wires fixed. It’s getting old.

Waving Hi to everyone that checks in after me.
 
Today I did Lauren Cardio + Strength 34 minutes, 213 calories.

Belinda, good job on LMR Core Fusion Plus Pilates Stretch. I like the workouts on that series too. I used it so much I filled up all the workout cards and had to print out some more.
 
Hi,

No workout to report today. DH and I helped DD/ condo cleaned out, she is getting ready for sale.

Diane - great job on Lauren Cardio + Strength workout. That’s a great idea printing out the workout cards for LMR. I need to start doing it.

Good night.
 
This morning I did one of Cathe Live workouts - Dumbbell Upper Body Burn and it was tough but I really enjoyed it. I really wish she wouldn't go so fast through her workouts, though. I paused here and there to let my muscles relax a minute. I noticed she lowered the dumbbell in her left hand at times, I wonder if something is going on with her shoulder?

It was only a 38 minutes workout but I forgot to stop my watch while I stretched out my hips.

Workout was 46 minutes, burned 223 calories and HR was 103/141.

No time for personals, I have a doctors appointment I'm heading to in a few. Have a great day everyone!!
 
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Hi,

Today I started week 8 of LMR 2 month rotation, I am in my final week. I did LMR LB plus pilates for balance and hips.

Debbie - nicely done this morning. Cathe does move at the speed of lightning in her workouts. LMR is a slower pace. Good luck with your doctors appointment today.

Waving Hi to everyone that checks in after me.
 
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No workout yesterday and I may take off doing one today. I did a lot of yard work and pulling out stumps from unkempt rose bushes this weekend. My back and knees are not happy. I am better today though, and am going out this afternoon for my ladies group gathering. We will be doing card making.

Belinda, nice work on LMR LB plus pilates.

Debbie, good job on Cathe Live Dumbbell Upper Body Burn. She does move fast in a lot of the workouts. Maybe the one shoulder is just a bit weaker than the other since she had the rotator cuff tear. My right shoulder is weaker than the left. I often wonder if I will ever get the strength back there. Sometimes we just need to go easy on an area that is somewhat sore.

Roselyn, nice job on back work.
 
This morning I did RAW Tabata Boxing and then add RAW Boxing Finisher.This is one that Kelly does on her own and I really liked it.

Total workout was 46 minutes, burned 389 calories, did 3516 steps and HR was 135/178.

Diane - Yes, I think it's smart of her to do that, it just surprised me. I guess I haven't done any of her strength workouts since she had that surgery. I wonder if her gym is ok now? Seems it is still open. Have fun at your ladies group!!

Belinda - Have fun with your new 8 week rotation. I need to get something like that going, I am flying by my pants all the time.

Have a great day everyone!!
 
Hi,

Today I did 2 live zoom dance classes.

I am back in DC. DD and DH are going to a Teddy Swimm concert tonight. I will keep my SIL company. We are watching the dogs.

Debbie- I am in my last week of LMR 8 week rotation. Great job with your workouts.

Diane - sorry about your back pain and knees . Have fun with the ladies tonight.

Have a great day
 
Real quick, I am really busy today. This morning I did RAW Box & Pump 8, I really like this one. She does mostly legs and I love all the exercises in it.

Workout was 41 minutes, burned 258 calories, did 1648 steps and HR was 117/153.

Have a great day and workouts everyone!!
 
This morning I did RAW Cardio Crush #3 - 2026 and had a great workout. I love this workout, there is no boxing in it whatsoever so it's nice for a change of pace. She does like 5 cardio segments for 45 seconds each and then repeats the segments three times. It is fun and challenging at the same time.

Workout was 35 minutes, burned 268 calories, did 3721 steps and HR was 131/159.

Belinda - Great job on your Pilates!!!

Hope you are all doing well, this list is quiet again. :( Have a great day!!!
 
Today I did Elevated Upper Body, 50 minutes, 162 calories, HR 90/125 followed by Lift Move & Restore Low Impact Cardio Bonus, 14 minutes, 91 calories, HR 132/155. Total time 64 minutes, 253 calories. No workouts since Saturday. We had company and errands to run. Just busy, and still arranging things. I have been adjusting cabinets by my needs.

Belinda, nice work on the zoom dances and lower body stretch.

Debbie, good job on Raw Cardio Crush #3-2026. Eventually I will sign up for Kelly's Raw channel.
 
Wow, woke up with a really bad headache. I didn't want to miss my workout so I did it anyways. I did RAW Kickboxing #3 - I really like this one, fun moves and really good music. I feel a little better but took a Tylenol a few minutes ago. Just not feeling right today.

Workout was 35 minutes, burned 288 calories, did 3394 steps and HR was 133/152.

I really need to shed some weight. I went to the doctor on Monday and they had me get on the scale. I was 142!!! I haven't been that heavy in YEARS!!! I haven't been over 130 lbs. in forever. I am very disgusted with myself. I know it's my eating habits and I can't seem to reign it in. I am trying, though and have been doing much better. I need to lose at least 10 pounds if not 14. I actually had to buy a size 8 in pants because my 4's and 6's are all way too tight. So frustrated. I am really going to concentrate on my eating and hopefully can do better. I feel like crying. Weird thing is, people are telling me I don't look that heavy. I must carry it well but I sure do feel it.

Belinda - Good job with your workout and stretch. Hope you are feeling good.

Diane - You certainly are busy, I get it! When you move into a new place, it's a lot of work. Do you love your new house?

Have a wonderful weekend everyone! I can't wait to make my Christmas soaps tomorrow. :) I just released my new Halloween collection.
 
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Evening,

Today I did LMR core Fusion + 2 live zoom dance classes, one was with the fan veil. I also did pilates mobility.

Starting next week, I will re-evaluate my workouts. I am kinda burned out working out so much with everything that is going on with my live. My daughter just had surgery, they got the tumor out, her margins are still very high. She needs a 4th surgery next month. I pray that will be her last one. She is very worried, the last surgery she came out of anesthesia hard. My RP is too the roof. My knees are swollen again. I just don’t get it? My doc told me, eventually I a knee replacement. My husband has a lot of health problems. It just doesn’t stop :( Please keep DD in your prayers.

Debbie - I am sorry. I know you will lose those 10LB soon. I also gained weight, my meds don’t help.I have to re valuate my workouts. I feel like I am working out too much. I need to dial it back a little. It’s not helping with my weight, it helps with my sanity. Nice job on your workout.

Where is everyone?

Good night.
 
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Today I did Raw Box to Rock followed with Lauren Daily movement/stretch. 44 minutes, 214 calories, HR 116/256. We are having family dinner Sunday so we are trying to get things finished putting away and pictures hung.

Debbie, I am sorry you had a headache this morning. I still monitor my food in an app. It is hard to get enough protein and low fat at the same time. I mostly monitor to be sure I get enough protein and bone building nutrients. Have fun making your Christmas soaps!! Nice work on Raw Kickboxing # 3.

Belinda, good job on LMR Core Fusion and 2 Live Zoom dance classes. I will keep praying for your daughter. I am trying to avoid the knee replacement surgery myself. So far I have only got two workouts in this week. I feel better if I have time to get up and exercise in the mornings.
 
Today I did Lauren Strength Training//Tabata//Isometrics 48 minutes, 174 calories and 7 minute Quick Stretch, 19 calories. Total time 55 minutes, 181 calories. Tomorrow will be a rest day and family day.
 
Good morning,

Sorry for not checking in yesterday. I came home very late, was so tired from helping DD’s event in DC. It was very fun event.

Diane - great job with your workouts. Thank you about your prayers. I hear you on being careful with your knees. Mine are swollen and very painful again. I just don’t get it. I need to back off working out so much too.

I will be back later.
 
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