bayerngirl
Cathlete
Hi,
Dil and I did SBF stretch 2, 35 min. She is also a yoga instructor, she liked the stretch.
Debbie - I am so sorry to hear you in so much pain. I will say a prayer for you. Feel better soon.
Diane - great job on Funtional mobility Timesaver warm up and Low Impact Cardio, 20 minutes, and Lauren SS Cardio and Strength Hiit joint friendly.
Jolie - great job today.
Have a great Sunday.
Dil and I did SBF stretch 2, 35 min. She is also a yoga instructor, she liked the stretch.
Debbie - I am so sorry to hear you in so much pain. I will say a prayer for you. Feel better soon.
Diane - great job on Funtional mobility Timesaver warm up and Low Impact Cardio, 20 minutes, and Lauren SS Cardio and Strength Hiit joint friendly.
Jolie - great job today.
Have a great Sunday.