WD
Cathlete
Jolie, my heart goes out to you. That is amazing that your mother woke up and is talking. My Dad hit his head and he was in a coma for 3 months after surgery before we lost him. Long drives are miserable with back issues. Take care of yourself. How far do you have to drive to get to your parent's house. I will keep praying for her.
Today I did CDorner Old School Aerobics 80's Cardio, 40 minutes, 273 calories, heart rate 136/160, 4,785 steps. This one is fun and she has video pop ups with John Travolta, Jamie Lee Curtis, and Flashdance. This is the second time I did it. I finished with Jessica Valant Full Body Pilates workout from a year ago, 33 minutes, 64 calories. Total time was 77 minutes, 337 calories.
Today I did CDorner Old School Aerobics 80's Cardio, 40 minutes, 273 calories, heart rate 136/160, 4,785 steps. This one is fun and she has video pop ups with John Travolta, Jamie Lee Curtis, and Flashdance. This is the second time I did it. I finished with Jessica Valant Full Body Pilates workout from a year ago, 33 minutes, 64 calories. Total time was 77 minutes, 337 calories.
