Feldenkrais method?

[delfin]

A friend wants me to join her in taking Feldenkrais method classes. I know absolutely nothing about this, and admit I was confused by the explanation on the website they've got. Is it similar to yoga? Does anyone know anything about it?

 

[eminenz2]

http://www.feldenkrais.com/

Here ya go!

 

[Melclear]

It's not yoga. It's a form of physical therapy that incorporates rhythmic movements in order to increase flexibility. You don't need to be a physical therapist to train in it though -- many folks in my graduate program (in movement sciences and infant movement) went through the training.

 

[materialsgirl]

Interesting website... lots of articles on there that may be worth reading. This is the first I've ever heard about the Feldenkrais Method.