favorite taebo or kickbox videos?.

D

debra123

Guest
I have Cathe's cardio kicks, kickbox and kick punch and crunch, which I love.

I also have the Billy Blanks get ripped videos and his live tapes all great good work outs.

Do any of you have a favorite instructor or video that is for advanced that I could check in to.

Thanks and have a great day.

Debbie
 
Hi Debbie,

You might want to check out www.powerstrike.com. I have the powerstrike millineum 1 & 2 videos (doesn't come in dvd) and they are a good alternative to Cathe(my fav) & Billy. They have a tendency to work one side completely then go to the other which I don't care for and the production quality of the videos is poor but if you can get past that, they are good workouts. You can buy from their website or you might want to check CK sales for price differences. Have fun:)

JJ
 
Debbie Burns is good, another Cathite recommended her to me. I think she is under CIA videos.

I wish Cathe would put out additional kickboxing DVDs. :)

I ordered Powerstrike 3 (DVD) but haven't gotten it yet. I'll post again after I have a chance to try it.
 
Venus,

Some people have said that Powerstrike 3 is not as intense as 1 or 2. Well, I have it and use 1 lb. weighted gloves and it is very intense!
If you don't think it's intense enough, try weighted gloves! It's a great workout that way!!!

Good luck!
 
Hi Debbie, maybe you can answer this. I did Tae Bo advanced last Thursday and I was so irritated because Billy forgets to do some reps on one side or the other and I feel lopsided. I was incredibly thankful for Cathe!! Does he do this in the get ripped series? (his newer tapes). He has a fun workout, fun music, but this irritated me to no end. Also I tend to injure a spot in my back because of his "quick" movements (not quite as safe as Cathe)....but fun I'll admit.

Briee
 
Hi Briee, as much as I'm learning to love Billy Blanks, I still do get irritated with his lopsided reps. And yes, he does this in his Get Ripped Series (although I'd still encourage you to do the Abs/Butt workouts -- just rewind to do the other side) and his 2004 series.

You don't have to kick as high as Billy Blanks or move as fast. When he does that, I skip the footwork and just do the punches to work out my arms and core.

I'm also not into his stretching routines where you "bounce" the stretch. I do the stretches without that bounce.

I'm doing more of his workouts these days as years of step aerobics are wearing out my knees, and his workouts are quite gentle to my current sensitive areas. I also love how encouraging and sincere he is.

Pinky
 
Hi Debbie !

I like a lot BoxingBody TKO from Debbie Burns (boxing and kickboxing), Fit to Kick and Kickbox Jam from Sherri Jacklyn. They are intense, and you get a little muscle conditionning and core strengthening in them.
 
>Powerstrike, TaeBo adv live #4 and 11, KPC and Janis are my
>faves..
 
THANKS EVERYONE, I WILL TRY LOOKING IN TO JANIS SAFFELL AND POWER STRIKES.

I LOVE BILLY BLANKS, FUNNY THING THE LAST TIME I DID HIS GET RIPPED ADVANCED TAPE I THOUGHT COME ON BILLY WHAT ABOUT THE OTHER SIDE WELL ABOUT TEN MINUTES LATER HE SAYS O.K NOW WE HAVE TO DO THE OTHER SIDE HE SAYS YOU THOUGHT I FORGOT HUH?, THE FIRST TEN TIMES I DID IT I DIDN'T CATCH ON TO THAT.

TO EACH HIS OWN HE IS ONE OF MY ALL TIME FAVORITES,AND VERY SINCERE AND I WORK UP A SWEAT. BUT CATHE BEING FIRST. THNAKS EVERYONE I Will check in to the others you mentioned.

DEBBIE
 

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