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S snowlover Cathlete Sep 27, 2024 #2 So amazing-I just started doing some Qi Gong! I'm doing them from DVDs I have found since I don't have internet access at home. I've enjoyed it so far, finding that it has helped me with stress and anxiety in a way nothing else has.
So amazing-I just started doing some Qi Gong! I'm doing them from DVDs I have found since I don't have internet access at home. I've enjoyed it so far, finding that it has helped me with stress and anxiety in a way nothing else has.
Lannette Cathlete Sep 28, 2024 #3 My adult son uses Holden’s Qi Gong. He owns most of his DVDs but his favorite is the anxiety dvd.
nickisteen Cathlete Sep 28, 2024 #5 aqua girl said: I need the anxiety dvd now….. Click to expand... ME TOO!!
